F
DOUBLES PRO WOMEN
WOMEN
Fleur Van Dijk
26 RACES RECORDED
PERSONAL BEST (PB)
→
01:08:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 26 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #1 · 16-24
with
Koen Proost
TOTAL TIME
00:55:43
ROXZONE
05:03
RUNS
30:21
1. SKIERG
03:31
2. SLED PUSH
01:34
3. SLED PULL
02:15
4. BURPEES
01:59
5. ROWING
03:50
6. FARMERS
01:24
7. LUNGES
02:23
8. WALL BALLS
03:28
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #12 · 16-24
TOTAL TIME
01:09:37
ROXZONE
06:00
RUNS
37:19
1. SKIERG
04:06
2. SLED PUSH
01:33
3. SLED PULL
03:32
4. BURPEES
04:08
5. ROWING
04:40
6. FARMERS
01:40
7. LUNGES
03:06
8. WALL BALLS
03:36
HYROX Heerenveen 2026
MAY 2026
DOUBLES WOMEN
AG #68 · 16-24
TOTAL TIME
01:18:28
ROXZONE
07:22
RUNS
41:41
1. SKIERG
04:45
2. SLED PUSH
01:46
3. SLED PULL
03:26
4. BURPEES
04:55
5. ROWING
05:09
6. FARMERS
01:48
7. LUNGES
03:03
8. WALL BALLS
04:38
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #204 · 16-24
TOTAL TIME
01:35:41
ROXZONE
11:20
RUNS
50:41
1. SKIERG
04:25
2. SLED PUSH
02:42
3. SLED PULL
04:08
4. BURPEES
04:45
5. ROWING
05:00
6. FARMERS
01:38
7. LUNGES
04:43
8. WALL BALLS
06:26
HYROX Rotterdam 2026
APR 2026
RELAY MIXED
AG #1 · U40
TOTAL TIME
00:52:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Koen Proost
|
DOUBLES MIXED | 00:55:43 | 05:03 | 03:31 | 01:34 | 02:15 | 01:59 | 03:50 | 01:24 | 02:23 | 03:28 | |
| DOUBLES WOMEN | 01:09:37 | 06:00 | 04:06 | 01:33 | 03:32 | 04:08 | 04:40 | 01:40 | 03:06 | 03:36 | ||
| DOUBLES WOMEN | 01:18:28 | 07:22 | 04:45 | 01:46 | 03:26 | 04:55 | 05:09 | 01:48 | 03:03 | 04:38 | ||
| DOUBLES MIXED | 01:35:41 | 11:20 | 04:25 | 02:42 | 04:08 | 04:45 | 05:00 | 01:38 | 04:43 | 06:26 | ||
| RELAY MIXED | 00:52:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Dagmar van Eijk
|
DOUBLES PRO WOMEN | 01:00:41 | 04:19 | 04:14 | 02:02 | 02:59 | 02:43 | 04:19 | 01:34 | 02:49 | 03:22 | |
| DOUBLES WOMEN | 01:22:11 | 06:13 | 05:06 | 01:49 | 03:42 | 04:21 | 05:06 | 01:46 | 03:37 | 04:07 | ||
| RELAY MIXED | 00:54:08 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Amber Brouwer
|
DOUBLES PRO WOMEN | 01:02:45 | 04:44 | 04:00 | 02:24 | 03:13 | 02:33 | 04:24 | 01:48 | 03:03 | 03:19 | |
| RELAY MIXED | 00:54:29 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:08:55 | 06:08 | 04:22 | 02:49 | 03:55 | 03:38 | 04:33 | 02:23 | 04:03 | 03:57 | ||
| DOUBLES MIXED | 01:08:45 | 05:16 | 04:04 | 02:23 | 03:40 | 03:38 | 04:36 | 01:40 | 03:19 | 04:56 | ||
| DOUBLES MIXED | 01:09:00 | 05:12 | 04:11 | 01:52 | 03:20 | 02:36 | 04:34 | 01:50 | 03:38 | 03:49 | ||
| DOUBLES WOMEN | 01:17:45 | 06:57 | 04:46 | 02:10 | 04:17 | 03:44 | 05:16 | 01:47 | 02:53 | 03:53 | ||
| RELAY MIXED | 01:04:25 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES WOMEN | 01:17:04 | 06:32 | 04:55 | 01:47 | 04:04 | 03:45 | 05:06 | 01:58 | 03:14 | 04:08 | ||
| DOUBLES WOMEN | 01:19:50 | 05:24 | 04:29 | 02:04 | 03:15 | 04:00 | 04:57 | 01:48 | 03:43 | 04:26 | ||
| PRO WOMEN | 01:09:52 | 05:33 | 04:26 | 03:10 | 04:23 | 03:49 | 04:42 | 01:56 | 04:16 | 04:48 | ||
| OPEN WOMEN | 01:10:19 | 05:54 | 04:27 | 02:31 | 04:09 | 04:02 | 04:40 | 01:43 | 03:50 | 05:02 | ||
| DOUBLES WOMEN | 01:23:01 | 08:53 | 04:50 | 01:39 | 03:47 | 03:17 | 04:56 | 01:36 | 02:50 | 03:33 | ||
| RELAY MIXED | 01:08:44 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Koen Proost
|
DOUBLES MIXED | 00:59:36 | 04:18 | 03:39 | 01:43 | 03:09 | 02:24 | 04:00 | 01:31 | 02:34 | 03:22 | |
| OPEN WOMEN | 01:12:17 | 04:43 | 04:26 | 02:40 | 04:08 | 04:05 | 04:46 | 02:03 | 03:56 | 04:48 | ||
|
with
Manon Kuin
|
DOUBLES PRO WOMEN | 01:13:24 | 05:24 | 04:05 | 01:34 | 04:08 | 02:47 | 04:41 | 01:43 | 03:23 | 03:29 | |
| RELAY WOMEN | 01:14:01 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN WOMEN | 01:16:07 | 04:55 | 04:27 | 01:52 | 03:57 | 04:47 | 05:06 | 01:39 | 03:34 | 04:39 |