F
DOUBLES MEN
MEN
Flip Roose
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:43
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #23 · 45-49
with
Martijn van der Haak
TOTAL TIME
01:12:00
ROXZONE
08:35
RUNS
39:54
1. SKIERG
04:08
2. SLED PUSH
01:25
3. SLED PULL
03:04
4. BURPEES
03:17
5. ROWING
04:17
6. FARMERS
01:28
7. LUNGES
01:49
8. WALL BALLS
04:07
HYROX Heerenveen 2026
MAY 2026
OPEN MEN
AG #18 · 45-49
TOTAL TIME
01:14:43
ROXZONE
07:02
RUNS
34:24
1. SKIERG
04:41
2. SLED PUSH
02:33
3. SLED PULL
04:05
4. BURPEES
05:09
5. ROWING
04:33
6. FARMERS
01:33
7. LUNGES
04:20
8. WALL BALLS
06:28
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #67 · 45-49
TOTAL TIME
01:23:01
ROXZONE
06:48
RUNS
33:51
1. SKIERG
04:42
2. SLED PUSH
03:13
3. SLED PULL
05:33
4. BURPEES
05:54
5. ROWING
04:44
6. FARMERS
01:41
7. LUNGES
06:54
8. WALL BALLS
09:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Martijn van der Haak
|
DOUBLES MEN | 01:12:00 | 08:35 | 04:08 | 01:25 | 03:04 | 03:17 | 04:17 | 01:28 | 01:49 | 04:07 | |
| OPEN MEN | 01:14:43 | 07:02 | 04:41 | 02:33 | 04:05 | 05:09 | 04:33 | 01:33 | 04:20 | 06:28 | ||
| OPEN MEN | 01:23:01 | 06:48 | 04:42 | 03:13 | 05:33 | 05:54 | 04:44 | 01:41 | 06:54 | 09:46 |