F
DOUBLES WOMEN
WOMEN
Flo Needham
4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #22 · 25-29
with
Angus Thomson
TOTAL TIME
01:03:41
ROXZONE
04:34
RUNS
34:29
1. SKIERG
03:55
2. SLED PUSH
02:07
3. SLED PULL
03:09
4. BURPEES
02:33
5. ROWING
04:26
6. FARMERS
01:22
7. LUNGES
03:28
8. WALL BALLS
03:45
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
with
Angus Thomson
TOTAL TIME
01:09:08
ROXZONE
06:04
RUNS
38:41
1. SKIERG
03:49
2. SLED PUSH
01:26
3. SLED PULL
03:31
4. BURPEES
02:45
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
03:50
HYROX Stockholm 2025
JUN 2026
DOUBLES MIXED
AG #28 · 16-24
with
Angus Thomson
TOTAL TIME
01:09:08
ROXZONE
06:04
RUNS
38:37
1. SKIERG
03:49
2. SLED PUSH
01:26
3. SLED PULL
03:31
4. BURPEES
02:45
5. ROWING
04:23
6. FARMERS
01:26
7. LUNGES
03:21
8. WALL BALLS
03:50
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #4 · 25-29
with
Georgia Pexton
TOTAL TIME
01:03:05
ROXZONE
02:48
RUNS
36:18
1. SKIERG
04:20
2. SLED PUSH
01:24
3. SLED PULL
02:44
4. BURPEES
02:56
5. ROWING
04:42
6. FARMERS
01:53
7. LUNGES
02:21
8. WALL BALLS
03:39
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Angus Thomson
|
DOUBLES MIXED | 01:03:41 | 04:34 | 03:55 | 02:07 | 03:09 | 02:33 | 04:26 | 01:22 | 03:28 | 03:45 | |
|
with
Angus Thomson
|
DOUBLES MIXED | 01:09:08 | 06:04 | 03:49 | 01:26 | 03:31 | 02:45 | 04:23 | 01:26 | 03:21 | 03:50 | |
|
with
Angus Thomson
|
DOUBLES MIXED | 01:09:08 | 06:04 | 03:49 | 01:26 | 03:31 | 02:45 | 04:23 | 01:26 | 03:21 | 03:50 | |
|
with
Georgia Pexton
|
DOUBLES WOMEN | 01:03:05 | 02:48 | 04:20 | 01:24 | 02:44 | 02:56 | 04:42 | 01:53 | 02:21 | 03:39 |