F
PRO WOMEN
WOMEN
Flor Rodriguez
10 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:09
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Malaga 2026
APR 2026
DOUBLES WOMEN
AG #13 · 25-29
with
Claudia Muela Garcia
TOTAL TIME
01:06:12
ROXZONE
04:32
RUNS
37:14
1. SKIERG
04:21
2. SLED PUSH
01:42
3. SLED PULL
03:01
4. BURPEES
02:55
5. ROWING
04:51
6. FARMERS
01:42
7. LUNGES
02:41
8. WALL BALLS
03:18
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #22 · 25-29
TOTAL TIME
01:18:30
ROXZONE
04:40
RUNS
39:00
1. SKIERG
04:47
2. SLED PUSH
03:56
3. SLED PULL
04:35
4. BURPEES
04:29
5. ROWING
04:51
6. FARMERS
02:22
7. LUNGES
04:48
8. WALL BALLS
05:07
HYROX Washington Dc 2026
MAR 2026
DOUBLES WOMEN
AG #105 · 40-44
with
Maria Menjivar
TOTAL TIME
02:01:00
ROXZONE
11:54
RUNS
02:48
1. SKIERG
05:10
2. SLED PUSH
02:01
3. SLED PULL
07:37
4. BURPEES
08:36
5. ROWING
05:22
6. FARMERS
02:08
7. LUNGES
08:19
8. WALL BALLS
07:10
HYROX Rio De Janeiro 2025
NOV 2025
PRO WOMEN
AG #3 · 25-29
TOTAL TIME
01:22:52
ROXZONE
04:53
RUNS
40:28
1. SKIERG
05:02
2. SLED PUSH
03:42
3. SLED PULL
04:41
4. BURPEES
04:49
5. ROWING
05:05
6. FARMERS
02:39
7. LUNGES
05:37
8. WALL BALLS
06:00
HYROX Valencia 2025
OCT 2025
PRO WOMEN
AG #11 · 25-29
TOTAL TIME
01:20:49
ROXZONE
04:51
RUNS
40:21
1. SKIERG
04:51
2. SLED PUSH
04:29
3. SLED PULL
04:40
4. BURPEES
04:38
5. ROWING
04:56
6. FARMERS
02:20
7. LUNGES
04:51
8. WALL BALLS
04:57
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Claudia Muela Garcia
|
DOUBLES WOMEN | 01:06:12 | 04:32 | 04:21 | 01:42 | 03:01 | 02:55 | 04:51 | 01:42 | 02:41 | 03:18 | |
| PRO WOMEN | 01:18:30 | 04:40 | 04:47 | 03:56 | 04:35 | 04:29 | 04:51 | 02:22 | 04:48 | 05:07 | ||
|
with
Maria Menjivar
|
DOUBLES WOMEN | 02:01:00 | 11:54 | 05:10 | 02:01 | 07:37 | 08:36 | 05:22 | 02:08 | 08:19 | 07:10 | |
| PRO WOMEN | 01:22:52 | 04:53 | 05:02 | 03:42 | 04:41 | 04:49 | 05:05 | 02:39 | 05:37 | 06:00 | ||
| PRO WOMEN | 01:20:49 | 04:51 | 04:51 | 04:29 | 04:40 | 04:38 | 04:56 | 02:20 | 04:51 | 04:57 | ||
| PRO WOMEN | 01:20:25 | 05:36 | 04:52 | 04:21 | 05:12 | 04:28 | 05:11 | 02:13 | 05:17 | 04:55 | ||
|
with
Francisco Zorrilla
|
DOUBLES MIXED | 01:04:34 | 04:45 | 03:59 | 01:49 | 03:11 | 01:46 | 04:09 | 01:30 | 03:02 | 03:43 | |
| PRO WOMEN | 01:22:37 | 06:04 | 04:46 | 04:43 | 04:53 | 04:31 | 04:52 | 02:17 | 05:13 | 06:12 | ||
| OPEN WOMEN | 01:17:09 | 04:42 | 04:53 | 03:10 | 03:59 | 04:19 | 04:48 | 01:36 | 03:43 | 04:13 | ||
| OPEN WOMEN | 01:25:24 | 07:17 | 05:07 | 03:06 | 04:25 | 04:56 | 05:19 | 01:51 | 03:47 | 05:09 |