← ATHLETES / Florence Groener

F

RELAY MIXED MEN

Florence Groener

3 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 3 RACES

HYROX Cape Town 2026 MAR 2027

RELAY MIXED AG #4 · 40+

with Richard Bugan & Zané Fourie & Hannes Swart

TOTAL TIME 01:27:38

ROXZONE 05:15

1. SKIERG 04:40

2. SLED PUSH 01:59

3. SLED PULL 07:11

4. BURPEES 07:07

5. ROWING 04:27

6. FARMERS 02:09

7. LUNGES 06:31

8. WALL BALLS 03:47

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN

with Luca Byleveld

TOTAL TIME 01:29:45

ROXZONE 06:23

1. SKIERG 04:16

2. SLED PUSH 01:19

3. SLED PULL 03:22

4. BURPEES 03:28

5. ROWING 05:00

6. FARMERS 01:26

7. LUNGES 02:56

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Cape Town 2025 APR 2026

DOUBLES WOMEN AG #9 · 45-49

with Luca Byleveld

TOTAL TIME 01:29:45

ROXZONE 06:23

1. SKIERG 04:16

2. SLED PUSH 01:19

3. SLED PULL 03:22

4. BURPEES 03:28

5. ROWING 05:00

6. FARMERS 01:26

7. LUNGES 02:56

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Cape Town 2026 MAR 2027 with Richard Bugan & Zané Fourie & Hannes Swart	RELAY MIXED	01:27:38	05:15	04:40	01:59	07:11	07:07	04:27	02:09	06:31	03:47	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Luca Byleveld	DOUBLES WOMEN	01:29:45	06:23	04:16	01:19	03:22	03:28	05:00	01:26	02:56	04:00	RACE VIEW → \| COMPARE
HYROX Cape Town 2025 APR 2026 with Luca Byleveld	DOUBLES WOMEN	01:29:45	06:23	04:16	01:19	03:22	03:28	05:00	01:26	02:56	04:00	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →