F
PRO WOMEN
WOMEN
Florence Hofmann
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:12:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Karlsruhe 2025
MAR 2025
PRO WOMEN
AG #13 · 25-29
TOTAL TIME
01:27:51
ROXZONE
05:09
RUNS
45:32
1. SKIERG
04:31
2. SLED PUSH
03:25
3. SLED PULL
05:29
4. BURPEES
05:15
5. ROWING
04:51
6. FARMERS
02:20
7. LUNGES
06:23
8. WALL BALLS
05:02
HYROX St. Gallen 2025
FEB 2025
DOUBLES MIXED
AG #45 · 30-39
with
Phillip Biermann
TOTAL TIME
01:10:40
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2024
MAR 2024
OPEN WOMEN
TOTAL TIME
01:12:25
ROXZONE
10:49
RUNS
44:13
1. SKIERG
04:30
2. SLED PUSH
01:55
3. SLED PULL
03:59
4. BURPEES
04:25
5. ROWING
04:44
6. FARMERS
01:47
7. LUNGES
03:58
8. WALL BALLS
03:01
HYROX M Nchen 2023
MAR 2023
OPEN WOMEN
TOTAL TIME
01:15:06
ROXZONE
04:14
RUNS
41:56
1. SKIERG
04:38
2. SLED PUSH
01:54
3. SLED PULL
03:56
4. BURPEES
04:35
5. ROWING
04:49
6. FARMERS
02:00
7. LUNGES
04:00
8. WALL BALLS
03:12
HYROX Berlin 2021
MAR 2021
DOUBLES MIXED
with
Phillip Biermann
TOTAL TIME
01:20:27
ROXZONE
06:08
RUNS
47:01
1. SKIERG
04:04
2. SLED PUSH
01:52
3. SLED PULL
04:09
4. BURPEES
02:52
5. ROWING
04:43
6. FARMERS
01:56
7. LUNGES
03:39
8. WALL BALLS
04:13
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO WOMEN | 01:27:51 | 05:09 | 04:31 | 03:25 | 05:29 | 05:15 | 04:51 | 02:20 | 06:23 | 05:02 | ||
|
with
Phillip Biermann
|
DOUBLES MIXED | 01:10:40 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN WOMEN | 01:12:25 | 10:49 | 04:30 | 01:55 | 03:59 | 04:25 | 04:44 | 01:47 | 03:58 | 03:01 | ||
| OPEN WOMEN | 01:15:06 | 04:14 | 04:38 | 01:54 | 03:56 | 04:35 | 04:49 | 02:00 | 04:00 | 03:12 | ||
|
with
Phillip Biermann
|
DOUBLES MIXED | 01:20:27 | 06:08 | 04:04 | 01:52 | 04:09 | 02:52 | 04:43 | 01:56 | 03:39 | 04:13 |