F
DOUBLES PRO MEN
MEN
Florian Birkenkamp
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:56
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COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES PRO MEN
AG #26 · 30-39
with
Jonas Wilken
TOTAL TIME
01:07:56
ROXZONE
06:08
RUNS
38:44
1. SKIERG
03:33
2. SLED PUSH
01:31
3. SLED PULL
02:56
4. BURPEES
02:24
5. ROWING
03:52
6. FARMERS
01:35
7. LUNGES
03:33
8. WALL BALLS
03:44
HYROX Bremen 2022
MAR 2022
DOUBLES MEN
with
Nasar Gellert
TOTAL TIME
01:21:55
ROXZONE
07:14
RUNS
51:16
1. SKIERG
03:48
2. SLED PUSH
01:48
3. SLED PULL
02:33
4. BURPEES
03:17
5. ROWING
04:10
6. FARMERS
01:40
7. LUNGES
02:34
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Wilken
|
DOUBLES PRO MEN | 01:07:56 | 06:08 | 03:33 | 01:31 | 02:56 | 02:24 | 03:52 | 01:35 | 03:33 | 03:44 | |
|
with
Nasar Gellert
|
DOUBLES MEN | 01:21:55 | 07:14 | 03:48 | 01:48 | 02:33 | 03:17 | 04:10 | 01:40 | 02:34 | 03:41 |