F
PRO MEN
MEN
Florian Dilan
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:23:39
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #139 · 25-29
with
Lucia Gosebrink
TOTAL TIME
01:10:43
ROXZONE
--:--
RUNS
32:56
1. SKIERG
03:59
2. SLED PUSH
01:46
3. SLED PULL
03:16
4. BURPEES
02:14
5. ROWING
04:33
6. FARMERS
01:46
7. LUNGES
02:58
8. WALL BALLS
04:03
HYROX Frankfurt 2024
DEC 2024
DOUBLES MIXED
AG #87 · U29
with
Lucia Gosebrink
TOTAL TIME
01:14:51
ROXZONE
07:37
RUNS
42:55
1. SKIERG
04:16
2. SLED PUSH
01:41
3. SLED PULL
03:19
4. BURPEES
02:31
5. ROWING
04:19
6. FARMERS
01:32
7. LUNGES
02:52
8. WALL BALLS
03:53
HYROX K Ln 2024
MAR 2024
PRO MEN
TOTAL TIME
01:23:39
ROXZONE
06:27
RUNS
43:41
1. SKIERG
03:55
2. SLED PUSH
02:40
3. SLED PULL
05:53
4. BURPEES
04:27
5. ROWING
04:24
6. FARMERS
02:26
7. LUNGES
03:34
8. WALL BALLS
06:19
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lucia Gosebrink
|
DOUBLES MIXED | 01:10:43 | --:-- | 03:59 | 01:46 | 03:16 | 02:14 | 04:33 | 01:46 | 02:58 | 04:03 | |
|
with
Lucia Gosebrink
|
DOUBLES MIXED | 01:14:51 | 07:37 | 04:16 | 01:41 | 03:19 | 02:31 | 04:19 | 01:32 | 02:52 | 03:53 | |
| PRO MEN | 01:23:39 | 06:27 | 03:55 | 02:40 | 05:53 | 04:27 | 04:24 | 02:26 | 03:34 | 06:19 |