F
DOUBLES PRO MEN
MEN
Florian Flaig
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:36:27
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STANDARDS →
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COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Mechelen 2026
MAR 2026
DOUBLES PRO MEN
AG #104 · 30-34
with
Jonas Kraiß
TOTAL TIME
01:19:25
ROXZONE
07:08
RUNS
40:51
1. SKIERG
04:02
2. SLED PUSH
02:05
3. SLED PULL
04:07
4. BURPEES
04:15
5. ROWING
04:39
6. FARMERS
02:05
7. LUNGES
05:45
8. WALL BALLS
04:33
HYROX Stuttgart 2025
NOV 2025
OPEN MEN
AG #228 · 30-34
TOTAL TIME
01:36:27
ROXZONE
10:02
RUNS
38:49
1. SKIERG
04:44
2. SLED PUSH
03:00
3. SLED PULL
06:15
4. BURPEES
10:21
5. ROWING
05:11
6. FARMERS
03:11
7. LUNGES
07:20
8. WALL BALLS
07:39
HYROX Karlsruhe 2025
MAR 2025
OPEN MEN
AG #255 · 30-34
TOTAL TIME
01:42:56
ROXZONE
07:27
RUNS
48:57
1. SKIERG
04:36
2. SLED PUSH
02:52
3. SLED PULL
05:19
4. BURPEES
08:18
5. ROWING
05:28
6. FARMERS
03:45
7. LUNGES
08:58
8. WALL BALLS
07:22
HYROX Frankfurt 2024
DEC 2024
OPEN MEN
AG #331 · 30-34
TOTAL TIME
01:57:11
ROXZONE
12:18
RUNS
52:45
1. SKIERG
05:02
2. SLED PUSH
02:55
3. SLED PULL
06:20
4. BURPEES
10:00
5. ROWING
06:03
6. FARMERS
03:43
7. LUNGES
09:54
8. WALL BALLS
08:16
HYROX Stuttgart 2024
SEP 2024
OPEN MEN
AG #166 · 30-34
TOTAL TIME
01:57:20
ROXZONE
12:13
RUNS
49:06
1. SKIERG
05:06
2. SLED PUSH
03:04
3. SLED PULL
06:35
4. BURPEES
12:33
5. ROWING
05:31
6. FARMERS
03:14
7. LUNGES
11:52
8. WALL BALLS
08:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jonas Kraiß
|
DOUBLES PRO MEN | 01:19:25 | 07:08 | 04:02 | 02:05 | 04:07 | 04:15 | 04:39 | 02:05 | 05:45 | 04:33 | |
| OPEN MEN | 01:36:27 | 10:02 | 04:44 | 03:00 | 06:15 | 10:21 | 05:11 | 03:11 | 07:20 | 07:39 | ||
| OPEN MEN | 01:42:56 | 07:27 | 04:36 | 02:52 | 05:19 | 08:18 | 05:28 | 03:45 | 08:58 | 07:22 | ||
| OPEN MEN | 01:57:11 | 12:18 | 05:02 | 02:55 | 06:20 | 10:00 | 06:03 | 03:43 | 09:54 | 08:16 | ||
| OPEN MEN | 01:57:20 | 12:13 | 05:06 | 03:04 | 06:35 | 12:33 | 05:31 | 03:14 | 11:52 | 08:12 | ||
| OPEN MEN | 01:44:38 | 09:04 | 04:31 | 02:50 | 05:02 | 08:47 | 05:13 | 02:48 | 07:40 | 07:17 | ||
| OPEN MEN | 01:42:14 | 07:26 | 04:37 | 03:38 | 05:51 | 09:18 | 05:27 | 03:03 | 07:37 | 07:44 | ||
| OPEN MEN | 01:50:53 | 11:12 | 04:53 | 03:10 | 06:05 | 09:15 | 05:28 | 03:25 | 08:22 | 08:57 |