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Florian Holst
3 RACES RECORDED
PERSONAL BEST (PB)
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01:18:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Hamburg 2024
NOV 2024
DOUBLES MIXED
AG #100 · U29
with
Lea Alina Dietrichs
TOTAL TIME
01:20:18
ROXZONE
08:20
RUNS
44:33
1. SKIERG
04:09
2. SLED PUSH
01:30
3. SLED PULL
04:02
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
01:48
7. LUNGES
04:10
8. WALL BALLS
03:59
HYROX Berlin 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:18:36
ROXZONE
11:33
RUNS
44:29
1. SKIERG
04:22
2. SLED PUSH
02:14
3. SLED PULL
04:33
4. BURPEES
06:06
5. ROWING
04:37
6. FARMERS
02:09
7. LUNGES
04:23
8. WALL BALLS
05:52
HYROX Hamburg 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:25:03
ROXZONE
09:54
RUNS
38:49
1. SKIERG
04:42
2. SLED PUSH
03:05
3. SLED PULL
04:40
4. BURPEES
06:46
5. ROWING
04:49
6. FARMERS
02:19
7. LUNGES
05:23
8. WALL BALLS
04:45
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lea Alina Dietrichs
|
DOUBLES MIXED | 01:20:18 | 08:20 | 04:09 | 01:30 | 04:02 | 03:26 | 04:25 | 01:48 | 04:10 | 03:59 | |
| OPEN MEN | 01:18:36 | 11:33 | 04:22 | 02:14 | 04:33 | 06:06 | 04:37 | 02:09 | 04:23 | 05:52 | ||
| OPEN MEN | 01:25:03 | 09:54 | 04:42 | 03:05 | 04:40 | 06:46 | 04:49 | 02:19 | 05:23 | 04:45 |