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Florian Krege
19 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 19 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MIXED
AG #9 · 30-34
with
Lisa Krege
TOTAL TIME
01:01:36
ROXZONE
04:33
RUNS
34:11
1. SKIERG
03:50
2. SLED PUSH
01:40
3. SLED PULL
02:50
4. BURPEES
02:29
5. ROWING
04:10
6. FARMERS
01:33
7. LUNGES
02:45
8. WALL BALLS
03:42
HYROX Hamburg 2026
OCT 2026
PRO MEN
AG #30 · 30-34
TOTAL TIME
01:07:55
ROXZONE
04:51
RUNS
33:07
1. SKIERG
04:09
2. SLED PUSH
03:12
3. SLED PULL
04:04
4. BURPEES
03:15
5. ROWING
04:22
6. FARMERS
02:00
7. LUNGES
03:41
8. WALL BALLS
05:22
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #18 · 30-34
with
Lisa Krege
TOTAL TIME
01:01:50
ROXZONE
05:28
RUNS
33:48
1. SKIERG
03:45
2. SLED PUSH
01:40
3. SLED PULL
02:39
4. BURPEES
02:21
5. ROWING
04:11
6. FARMERS
01:30
7. LUNGES
02:45
8. WALL BALLS
03:47
HYROX Heerenveen 2026
MAY 2026
PRO MEN
AG #24 · 30-34
TOTAL TIME
01:09:48
ROXZONE
05:53
RUNS
32:36
1. SKIERG
04:05
2. SLED PUSH
03:07
3. SLED PULL
04:17
4. BURPEES
04:08
5. ROWING
04:27
6. FARMERS
01:45
7. LUNGES
04:10
8. WALL BALLS
05:24
HYROX Cologne 2026
APR 2026
DOUBLES MIXED
AG #13 · 30-34
with
Lisa Krege
TOTAL TIME
01:03:31
ROXZONE
04:17
RUNS
36:15
1. SKIERG
03:41
2. SLED PUSH
01:54
3. SLED PULL
02:45
4. BURPEES
02:24
5. ROWING
04:12
6. FARMERS
01:24
7. LUNGES
02:45
8. WALL BALLS
03:58
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lisa Krege
|
DOUBLES MIXED | 01:01:36 | 04:33 | 03:50 | 01:40 | 02:50 | 02:29 | 04:10 | 01:33 | 02:45 | 03:42 | |
| PRO MEN | 01:07:55 | 04:51 | 04:09 | 03:12 | 04:04 | 03:15 | 04:22 | 02:00 | 03:41 | 05:22 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:01:50 | 05:28 | 03:45 | 01:40 | 02:39 | 02:21 | 04:11 | 01:30 | 02:45 | 03:47 | |
| PRO MEN | 01:09:48 | 05:53 | 04:05 | 03:07 | 04:17 | 04:08 | 04:27 | 01:45 | 04:10 | 05:24 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:03:31 | 04:17 | 03:41 | 01:54 | 02:45 | 02:24 | 04:12 | 01:24 | 02:45 | 03:58 | |
| PRO MEN | 01:14:43 | 04:50 | 04:09 | 04:01 | 05:23 | 04:11 | 04:32 | 02:02 | 04:15 | 05:43 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:03:45 | 04:14 | 03:42 | 01:48 | 02:46 | 02:40 | 04:05 | 01:34 | 02:57 | 04:00 | |
|
with
Lisa Krege
|
DOUBLES MIXED | 01:03:57 | 04:51 | 03:48 | 02:09 | 03:12 | 02:49 | 04:17 | 01:29 | 02:59 | 03:43 | |
| PRO MEN | 01:15:26 | 05:26 | 04:05 | 04:28 | 05:49 | 04:09 | 04:33 | 01:58 | 04:21 | 06:05 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:04:50 | 04:44 | 04:00 | 01:50 | 03:01 | 02:52 | 04:10 | 01:31 | 02:59 | 04:02 | |
| PRO MEN | 01:16:49 | 05:24 | 04:20 | 03:28 | 05:11 | 04:35 | 04:33 | 02:18 | 04:21 | 07:22 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:06:44 | 07:32 | 03:49 | 01:39 | 03:05 | 02:46 | 04:17 | 01:30 | 02:56 | 03:53 | |
| PRO MEN | 01:16:49 | 07:57 | 04:06 | 03:14 | 05:19 | 04:05 | 04:25 | 02:11 | 04:31 | 07:48 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:07:13 | 05:51 | 03:40 | 01:56 | 03:15 | 02:26 | 04:16 | 01:33 | 02:58 | 04:15 | |
| PRO MEN | 01:19:31 | 06:26 | 04:00 | 03:46 | 05:52 | 04:38 | 04:35 | 02:15 | 04:37 | 07:38 | ||
| OPEN MEN | 01:07:42 | 07:03 | 04:02 | 02:19 | 03:33 | 04:26 | 04:22 | 01:57 | 03:52 | 05:04 | ||
|
with
Lisa Krege
|
DOUBLES MIXED | 01:08:36 | 10:03 | 03:47 | 01:41 | --:-- | 03:01 | 04:04 | 01:36 | 03:18 | 04:05 | |
|
with
Lisa Krege
|
DOUBLES MIXED | 01:13:53 | 04:58 | 03:49 | 01:46 | 03:00 | 03:25 | 04:01 | 01:50 | 03:45 | 04:19 | |
| OPEN MEN | 01:14:35 | 06:56 | 04:01 | 02:07 | 04:11 | 04:41 | 04:30 | 01:48 | 04:36 | 06:18 |