F
RELAY MIXED
MEN
Florian Rausch
8 RACES RECORDED
PERSONAL BEST (PB)
→
01:27:15
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 8 RACES
HYROX Karlsruhe 2026
OCT 2026
RELAY MIXED
AG #7 · U40
TOTAL TIME
01:11:40
ROXZONE
04:33
RUNS
36:10
1. SKIERG
04:25
2. SLED PUSH
02:02
3. SLED PULL
04:46
4. BURPEES
04:18
5. ROWING
04:21
6. FARMERS
01:37
7. LUNGES
04:47
8. WALL BALLS
04:48
HYROX Berlin 2026
MAY 2026
RELAY MIXED
AG #18 · U40
TOTAL TIME
01:01:57
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #78 · 30-34
with
Fritz Franke
TOTAL TIME
01:03:54
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Copenhagen 2026
MAR 2026
DOUBLES MEN
AG #32 · 30-34
with
Fritz Franke
TOTAL TIME
01:04:35
ROXZONE
04:45
RUNS
36:33
1. SKIERG
03:48
2. SLED PUSH
01:45
3. SLED PULL
02:56
4. BURPEES
02:28
5. ROWING
04:07
6. FARMERS
01:30
7. LUNGES
03:00
8. WALL BALLS
03:49
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #278 · 30-34
TOTAL TIME
01:27:15
ROXZONE
06:40
RUNS
40:25
1. SKIERG
04:38
2. SLED PUSH
03:39
3. SLED PULL
04:56
4. BURPEES
05:02
5. ROWING
05:07
6. FARMERS
02:26
7. LUNGES
05:54
8. WALL BALLS
08:34
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:11:40 | 04:33 | 04:25 | 02:02 | 04:46 | 04:18 | 04:21 | 01:37 | 04:47 | 04:48 | ||
| RELAY MIXED | 01:01:57 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fritz Franke
|
DOUBLES MEN | 01:03:54 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
|
with
Fritz Franke
|
DOUBLES MEN | 01:04:35 | 04:45 | 03:48 | 01:45 | 02:56 | 02:28 | 04:07 | 01:30 | 03:00 | 03:49 | |
| OPEN MEN | 01:27:15 | 06:40 | 04:38 | 03:39 | 04:56 | 05:02 | 05:07 | 02:26 | 05:54 | 08:34 | ||
| RELAY MIXED | 01:12:02 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Fritz Franke
|
DOUBLES MEN | 01:07:39 | 03:45 | 03:53 | 01:40 | 02:35 | 03:50 | 04:17 | 01:32 | 03:20 | 04:14 | |
|
with
Fritz Franke
|
DOUBLES MEN | 01:10:28 | 05:24 | 04:19 | 01:39 | 03:08 | 02:53 | 04:24 | 01:44 | 03:54 | 03:59 |