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5 RACES RECORDED
PERSONAL BEST (PB)
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01:15:48
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COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Rotterdam 2025
FEB 2025
OPEN MEN
AG #117 · 30-34
TOTAL TIME
01:15:48
ROXZONE
06:00
RUNS
39:13
1. SKIERG
04:16
2. SLED PUSH
02:37
3. SLED PULL
04:05
4. BURPEES
04:24
5. ROWING
04:24
6. FARMERS
01:41
7. LUNGES
04:13
8. WALL BALLS
05:00
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #137 · 30-34
TOTAL TIME
01:18:31
ROXZONE
06:40
RUNS
32:59
1. SKIERG
04:21
2. SLED PUSH
02:55
3. SLED PULL
04:28
4. BURPEES
04:45
5. ROWING
04:41
6. FARMERS
02:04
7. LUNGES
04:23
8. WALL BALLS
05:47
HYROX Rotterdam 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:18:26
ROXZONE
06:12
RUNS
40:19
1. SKIERG
04:22
2. SLED PUSH
03:01
3. SLED PULL
04:56
4. BURPEES
03:51
5. ROWING
04:26
6. FARMERS
02:12
7. LUNGES
04:06
8. WALL BALLS
05:10
HYROX Amsterdam 2023
MAR 2023
OPEN MEN
TOTAL TIME
01:22:08
ROXZONE
05:23
RUNS
41:59
1. SKIERG
04:33
2. SLED PUSH
02:53
3. SLED PULL
04:42
4. BURPEES
05:17
5. ROWING
04:43
6. FARMERS
01:58
7. LUNGES
05:12
8. WALL BALLS
05:35
HYROX Amsterdam 2022
MAR 2022
DOUBLES MIXED
with
Anniek Hoogstad
TOTAL TIME
01:18:42
ROXZONE
06:22
RUNS
45:29
1. SKIERG
04:13
2. SLED PUSH
01:47
3. SLED PULL
03:52
4. BURPEES
02:54
5. ROWING
04:46
6. FARMERS
01:45
7. LUNGES
03:26
8. WALL BALLS
04:16
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:48 | 06:00 | 04:16 | 02:37 | 04:05 | 04:24 | 04:24 | 01:41 | 04:13 | 05:00 | ||
| OPEN MEN | 01:18:31 | 06:40 | 04:21 | 02:55 | 04:28 | 04:45 | 04:41 | 02:04 | 04:23 | 05:47 | ||
| OPEN MEN | 01:18:26 | 06:12 | 04:22 | 03:01 | 04:56 | 03:51 | 04:26 | 02:12 | 04:06 | 05:10 | ||
| OPEN MEN | 01:22:08 | 05:23 | 04:33 | 02:53 | 04:42 | 05:17 | 04:43 | 01:58 | 05:12 | 05:35 | ||
|
with
Anniek Hoogstad
|
DOUBLES MIXED | 01:18:42 | 06:22 | 04:13 | 01:47 | 03:52 | 02:54 | 04:46 | 01:45 | 03:26 | 04:16 |