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DOUBLES MIXED
MEN
Fouad Baaour
6 RACES RECORDED
PERSONAL BEST (PB)
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01:29:45
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #873 · 30-34
TOTAL TIME
01:48:46
ROXZONE
18:49
RUNS
44:16
1. SKIERG
04:21
2. SLED PUSH
04:03
3. SLED PULL
04:26
4. BURPEES
09:01
5. ROWING
05:02
6. FARMERS
02:41
7. LUNGES
06:37
8. WALL BALLS
09:34
HYROX Istanbul 2026
FEB 2026
OPEN MEN
AG #110 · 30-34
TOTAL TIME
01:36:41
ROXZONE
10:13
RUNS
43:42
1. SKIERG
04:31
2. SLED PUSH
03:33
3. SLED PULL
04:49
4. BURPEES
08:43
5. ROWING
04:57
6. FARMERS
02:03
7. LUNGES
07:05
8. WALL BALLS
07:10
HYROX Frankfurt 2025
DEC 2025
OPEN MEN
AG #481 · 30-34
TOTAL TIME
02:16:17
ROXZONE
10:25
RUNS
15:02
1. SKIERG
04:15
2. SLED PUSH
04:14
3. SLED PULL
06:33
4. BURPEES
11:15
5. ROWING
05:04
6. FARMERS
02:08
7. LUNGES
07:21
8. WALL BALLS
10:06
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #478 · 30-34
TOTAL TIME
01:29:45
ROXZONE
09:28
RUNS
41:34
1. SKIERG
04:28
2. SLED PUSH
02:43
3. SLED PULL
04:29
4. BURPEES
08:04
5. ROWING
04:40
6. FARMERS
02:00
7. LUNGES
06:07
8. WALL BALLS
06:16
HYROX Cologne 2025
APR 2025
DOUBLES MIXED
AG #487 · 30-39
with
Asmaa Ez-Zaidi
TOTAL TIME
01:27:23
ROXZONE
07:11
RUNS
47:44
1. SKIERG
04:35
2. SLED PUSH
02:01
3. SLED PULL
03:49
4. BURPEES
05:20
5. ROWING
04:49
6. FARMERS
01:40
7. LUNGES
05:20
8. WALL BALLS
04:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:48:46 | 18:49 | 04:21 | 04:03 | 04:26 | 09:01 | 05:02 | 02:41 | 06:37 | 09:34 | ||
| OPEN MEN | 01:36:41 | 10:13 | 04:31 | 03:33 | 04:49 | 08:43 | 04:57 | 02:03 | 07:05 | 07:10 | ||
| OPEN MEN | 02:16:17 | 10:25 | 04:15 | 04:14 | 06:33 | 11:15 | 05:04 | 02:08 | 07:21 | 10:06 | ||
| OPEN MEN | 01:29:45 | 09:28 | 04:28 | 02:43 | 04:29 | 08:04 | 04:40 | 02:00 | 06:07 | 06:16 | ||
|
with
Asmaa Ez-Zaidi
|
DOUBLES MIXED | 01:27:23 | 07:11 | 04:35 | 02:01 | 03:49 | 05:20 | 04:49 | 01:40 | 05:20 | 04:54 | |
| OPEN MEN | 01:51:41 | 08:17 | 04:38 | 02:03 | 06:25 | 11:30 | 05:22 | 01:37 | 09:08 | 10:17 |