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DOUBLES MIXED
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Fréderique Bot
4 RACES RECORDED
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #70 · 25-29
with
Robbert Bot
TOTAL TIME
01:06:59
ROXZONE
04:52
RUNS
37:19
1. SKIERG
04:13
2. SLED PUSH
01:41
3. SLED PULL
03:29
4. BURPEES
02:50
5. ROWING
04:36
6. FARMERS
01:34
7. LUNGES
02:37
8. WALL BALLS
03:53
HYROX Utrecht 2025
NOV 2025
DOUBLES WOMEN
AG #31 · 25-29
with
Julia Van Der Weijde
TOTAL TIME
01:13:21
ROXZONE
04:32
RUNS
41:52
1. SKIERG
04:44
2. SLED PUSH
01:51
3. SLED PULL
03:29
4. BURPEES
04:07
5. ROWING
05:01
6. FARMERS
01:33
7. LUNGES
02:50
8. WALL BALLS
03:26
HYROX Maastricht 2025
SEP 2025
OPEN WOMEN
AG #17 · 25-29
TOTAL TIME
01:16:59
ROXZONE
06:21
RUNS
40:03
1. SKIERG
04:52
2. SLED PUSH
02:04
3. SLED PULL
03:57
4. BURPEES
05:19
5. ROWING
04:56
6. FARMERS
01:44
7. LUNGES
03:49
8. WALL BALLS
03:58
HYROX Rotterdam 2025
FEB 2025
OPEN WOMEN
AG #26 · 25-29
TOTAL TIME
01:18:10
ROXZONE
05:36
RUNS
43:20
1. SKIERG
04:54
2. SLED PUSH
01:45
3. SLED PULL
04:45
4. BURPEES
04:21
5. ROWING
04:46
6. FARMERS
01:55
7. LUNGES
03:16
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Robbert Bot
|
DOUBLES MIXED | 01:06:59 | 04:52 | 04:13 | 01:41 | 03:29 | 02:50 | 04:36 | 01:34 | 02:37 | 03:53 | |
|
with
Julia Van Der Weijde
|
DOUBLES WOMEN | 01:13:21 | 04:32 | 04:44 | 01:51 | 03:29 | 04:07 | 05:01 | 01:33 | 02:50 | 03:26 | |
| OPEN WOMEN | 01:16:59 | 06:21 | 04:52 | 02:04 | 03:57 | 05:19 | 04:56 | 01:44 | 03:49 | 03:58 | ||
| OPEN WOMEN | 01:18:10 | 05:36 | 04:54 | 01:45 | 04:45 | 04:21 | 04:46 | 01:55 | 03:16 | 03:36 |