F
PRO MEN
MEN
Fran Kilinski
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:05:05
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Boston 2026
OCT 2026
PRO MEN
AG #19 · 30-34
TOTAL TIME
01:09:05
ROXZONE
04:20
RUNS
31:13
1. SKIERG
04:06
2. SLED PUSH
03:46
3. SLED PULL
04:34
4. BURPEES
03:58
5. ROWING
04:18
6. FARMERS
02:05
7. LUNGES
03:45
8. WALL BALLS
07:06
HYROX Washington Dc 2026
SEP 2026
DOUBLES PRO MEN
AG #15 · 30-34
with
Alex Dakas
TOTAL TIME
00:59:34
ROXZONE
04:56
RUNS
28:56
1. SKIERG
03:41
2. SLED PUSH
02:06
3. SLED PULL
03:22
4. BURPEES
02:51
5. ROWING
04:06
6. FARMERS
01:32
7. LUNGES
03:15
8. WALL BALLS
04:54
HYROX Washington Dc 2026
SEP 2026
PRO MEN
AG #16 · 30-34
TOTAL TIME
01:05:05
ROXZONE
05:04
RUNS
30:34
1. SKIERG
04:09
2. SLED PUSH
02:54
3. SLED PULL
03:36
4. BURPEES
03:20
5. ROWING
04:13
6. FARMERS
01:43
7. LUNGES
03:35
8. WALL BALLS
06:01
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
with
Matthew Procopio
TOTAL TIME
00:59:58
ROXZONE
04:26
RUNS
30:55
1. SKIERG
03:36
2. SLED PUSH
01:40
3. SLED PULL
03:57
4. BURPEES
02:35
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
02:58
8. WALL BALLS
04:24
HYROX Stockholm 2026
JUN 2026
DOUBLES PRO MEN
AG #95 · 25-29
with
Matthew Procopio
TOTAL TIME
00:59:58
ROXZONE
04:26
RUNS
30:51
1. SKIERG
03:36
2. SLED PUSH
01:40
3. SLED PULL
03:57
4. BURPEES
02:35
5. ROWING
04:11
6. FARMERS
01:24
7. LUNGES
02:58
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:09:05 | 04:20 | 04:06 | 03:46 | 04:34 | 03:58 | 04:18 | 02:05 | 03:45 | 07:06 | ||
|
with
Alex Dakas
|
DOUBLES PRO MEN | 00:59:34 | 04:56 | 03:41 | 02:06 | 03:22 | 02:51 | 04:06 | 01:32 | 03:15 | 04:54 | |
| PRO MEN | 01:05:05 | 05:04 | 04:09 | 02:54 | 03:36 | 03:20 | 04:13 | 01:43 | 03:35 | 06:01 | ||
|
with
Matthew Procopio
|
DOUBLES PRO MEN | 00:59:58 | 04:26 | 03:36 | 01:40 | 03:57 | 02:35 | 04:11 | 01:24 | 02:58 | 04:24 | |
|
with
Matthew Procopio
|
DOUBLES PRO MEN | 00:59:58 | 04:26 | 03:36 | 01:40 | 03:57 | 02:35 | 04:11 | 01:24 | 02:58 | 04:24 | |
|
with
Matt Procopio
|
DOUBLES PRO MEN | 00:57:28 | 03:29 | 03:31 | 01:36 | 03:23 | 02:09 | 03:58 | 01:23 | 02:52 | 03:30 | |
| PRO MEN | 01:08:10 | 04:12 | 03:53 | 03:48 | 04:51 | 03:11 | 04:09 | 01:46 | 03:39 | 05:05 | ||
|
with
Matthew Procopio
|
DOUBLES PRO MEN | 00:58:20 | 04:12 | 03:43 | 01:45 | 03:43 | 02:16 | 03:55 | 01:25 | 02:41 | 04:12 | |
| PRO MEN | 01:08:51 | 04:38 | 04:17 | 03:08 | 05:29 | 03:13 | 04:33 | 01:57 | 03:40 | 05:48 | ||
| PRO MEN | 01:09:11 | 04:29 | 03:59 | 03:43 | 04:17 | 04:16 | 04:21 | 01:42 | 03:43 | 06:46 | ||
|
with
Matthew Procopio
|
DOUBLES PRO MEN | 01:01:20 | 03:15 | 03:40 | 01:55 | 05:02 | 02:34 | 04:21 | 01:30 | 03:02 | 03:55 | |
|
with
Matthew Procopio
|
DOUBLES PRO MEN | 00:59:21 | 03:11 | 03:43 | 01:30 | 02:40 | 02:30 | 03:51 | 01:42 | 02:40 | 04:01 | |
| PRO MEN | 01:12:25 | 05:46 | 04:06 | 03:13 | 05:27 | 04:11 | 04:33 | 02:21 | 03:44 | 05:41 | ||
| PRO MEN | 01:14:32 | 05:51 | 04:07 | 03:17 | 04:54 | 03:52 | 04:29 | 02:27 | 03:26 | 06:26 | ||
| PRO MEN | 01:20:28 | 07:01 | 04:04 | 05:59 | 04:59 | 05:18 | 04:22 | 02:32 | 04:41 | 05:22 |