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4 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Shanghai 2026
MAY 2026
OPEN MEN
TOTAL TIME
02:04:15
ROXZONE
10:40
RUNS
48:45
1. SKIERG
05:34
2. SLED PUSH
07:40
3. SLED PULL
10:13
4. BURPEES
08:02
5. ROWING
06:22
6. FARMERS
03:09
7. LUNGES
09:34
8. WALL BALLS
14:23
HYROX Shanghai 2026
MAY 2026
OPEN MEN
AG #2 · 60-64
TOTAL TIME
02:04:15
ROXZONE
10:40
RUNS
48:42
1. SKIERG
05:34
2. SLED PUSH
07:40
3. SLED PULL
10:13
4. BURPEES
08:02
5. ROWING
06:22
6. FARMERS
03:09
7. LUNGES
09:34
8. WALL BALLS
14:23
HYROX Yokohama 2025
AUG 2025
OPEN MEN
AG #9 · 60-64
TOTAL TIME
02:22:31
ROXZONE
13:55
RUNS
06:01
1. SKIERG
05:40
2. SLED PUSH
04:22
3. SLED PULL
09:23
4. BURPEES
07:55
5. ROWING
06:13
6. FARMERS
02:55
7. LUNGES
07:34
8. WALL BALLS
18:33
HYROX Hong Kong 2024
NOV 2024
OPEN MEN
AG #16 · 55-59
TOTAL TIME
02:14:33
ROXZONE
12:54
RUNS
00:42
1. SKIERG
05:32
2. SLED PUSH
04:28
3. SLED PULL
08:23
4. BURPEES
07:44
5. ROWING
06:01
6. FARMERS
03:11
7. LUNGES
07:01
8. WALL BALLS
18:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:04:15 | 10:40 | 05:34 | 07:40 | 10:13 | 08:02 | 06:22 | 03:09 | 09:34 | 14:23 | ||
| OPEN MEN | 02:04:15 | 10:40 | 05:34 | 07:40 | 10:13 | 08:02 | 06:22 | 03:09 | 09:34 | 14:23 | ||
| OPEN MEN | 02:22:31 | 13:55 | 05:40 | 04:22 | 09:23 | 07:55 | 06:13 | 02:55 | 07:34 | 18:33 | ||
| OPEN MEN | 02:14:33 | 12:54 | 05:32 | 04:28 | 08:23 | 07:44 | 06:01 | 03:11 | 07:01 | 18:41 |