F
RELAY WOMEN
WOMEN
Frances Oberg-Short
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:44
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Sydney 2026
OCT 2026
RELAY WOMEN
AG #56 · U40
TOTAL TIME
01:22:44
ROXZONE
08:25
RUNS
41:06
1. SKIERG
04:56
2. SLED PUSH
01:30
3. SLED PULL
04:33
4. BURPEES
05:44
5. ROWING
04:48
6. FARMERS
01:45
7. LUNGES
03:45
8. WALL BALLS
06:19
HYROX Sydney 2026
OCT 2026
DOUBLES MIXED
AG #93 · 35-39
with
Elijah Wilson-Haira
TOTAL TIME
01:24:50
ROXZONE
09:18
RUNS
46:33
1. SKIERG
04:10
2. SLED PUSH
01:38
3. SLED PULL
03:54
4. BURPEES
03:53
5. ROWING
04:36
6. FARMERS
01:53
7. LUNGES
05:01
8. WALL BALLS
04:02
HYROX Sydney 2024
JUL 2024
DOUBLES MIXED
AG #130 · U29
with
Michael McConville
TOTAL TIME
01:25:25
ROXZONE
06:26
RUNS
50:25
1. SKIERG
04:27
2. SLED PUSH
01:42
3. SLED PULL
04:45
4. BURPEES
03:20
5. ROWING
04:21
6. FARMERS
02:05
7. LUNGES
03:54
8. WALL BALLS
04:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:22:44 | 08:25 | 04:56 | 01:30 | 04:33 | 05:44 | 04:48 | 01:45 | 03:45 | 06:19 | ||
|
with
Elijah Wilson-Haira
|
DOUBLES MIXED | 01:24:50 | 09:18 | 04:10 | 01:38 | 03:54 | 03:53 | 04:36 | 01:53 | 05:01 | 04:02 | |
|
with
Michael McConville
|
DOUBLES MIXED | 01:25:25 | 06:26 | 04:27 | 01:42 | 04:45 | 03:20 | 04:21 | 02:05 | 03:54 | 04:04 |