F
RELAY WOMEN
WOMEN
Francesca Bonfa
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:30:42
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Rome 2026
OCT 2026
RELAY MIXED
AG #13 · 40+
TOTAL TIME
01:30:42
ROXZONE
07:50
RUNS
43:05
1. SKIERG
05:32
2. SLED PUSH
03:54
3. SLED PULL
05:41
4. BURPEES
05:36
5. ROWING
05:39
6. FARMERS
02:00
7. LUNGES
04:46
8. WALL BALLS
06:43
HYROX Rimini 2026
MAY 2026
RELAY WOMEN
AG #30 · U40
TOTAL TIME
01:29:22
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Verona 2025
DEC 2025
DOUBLES WOMEN
AG #46 · 45-49
with
Valentina Timelli
TOTAL TIME
01:44:10
ROXZONE
10:14
RUNS
57:04
1. SKIERG
05:10
2. SLED PUSH
02:07
3. SLED PULL
06:43
4. BURPEES
05:11
5. ROWING
05:38
6. FARMERS
02:06
7. LUNGES
04:52
8. WALL BALLS
05:09
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MIXED | 01:30:42 | 07:50 | 05:32 | 03:54 | 05:41 | 05:36 | 05:39 | 02:00 | 04:46 | 06:43 | ||
| RELAY WOMEN | 01:29:22 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Valentina Timelli
|
DOUBLES WOMEN | 01:44:10 | 10:14 | 05:10 | 02:07 | 06:43 | 05:11 | 05:38 | 02:06 | 04:52 | 05:09 |