F
DOUBLES PRO WOMEN
WOMEN
Francesca De Nieffe
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:55
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Lyon 2026
MAY 2026
DOUBLES PRO WOMEN
AG #8 · 25-29
with
Maddison Cumings
TOTAL TIME
01:09:34
ROXZONE
06:19
RUNS
36:16
1. SKIERG
04:20
2. SLED PUSH
02:36
3. SLED PULL
04:09
4. BURPEES
02:49
5. ROWING
04:32
6. FARMERS
01:45
7. LUNGES
03:27
8. WALL BALLS
03:27
HYROX London Olympia 2026
MAR 2026
PRO WOMEN
AG #19 · 25-29
TOTAL TIME
01:15:55
ROXZONE
04:30
RUNS
36:25
1. SKIERG
04:31
2. SLED PUSH
03:21
3. SLED PULL
04:28
4. BURPEES
05:09
5. ROWING
04:50
6. FARMERS
03:34
7. LUNGES
04:12
8. WALL BALLS
05:00
HYROX Dublin 2025
NOV 2025
DOUBLES PRO WOMEN
AG #5 · 25-29
with
Maddison Cumings
TOTAL TIME
01:08:10
ROXZONE
03:28
RUNS
38:19
1. SKIERG
04:13
2. SLED PUSH
01:49
3. SLED PULL
03:33
4. BURPEES
03:42
5. ROWING
04:24
6. FARMERS
01:40
7. LUNGES
03:25
8. WALL BALLS
03:41
HYROX London 2025
MAY 2025
OPEN WOMEN
TOTAL TIME
01:16:31
ROXZONE
04:33
RUNS
39:05
1. SKIERG
04:42
2. SLED PUSH
02:21
3. SLED PULL
04:21
4. BURPEES
04:50
5. ROWING
05:03
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
05:32
HYROX London 2025
MAY 2025
OPEN WOMEN
AG #47 · 25-29
TOTAL TIME
01:16:31
ROXZONE
04:33
RUNS
39:01
1. SKIERG
04:42
2. SLED PUSH
02:21
3. SLED PULL
04:21
4. BURPEES
04:50
5. ROWING
05:03
6. FARMERS
01:59
7. LUNGES
04:13
8. WALL BALLS
05:32
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Maddison Cumings
|
DOUBLES PRO WOMEN | 01:09:34 | 06:19 | 04:20 | 02:36 | 04:09 | 02:49 | 04:32 | 01:45 | 03:27 | 03:27 | |
| PRO WOMEN | 01:15:55 | 04:30 | 04:31 | 03:21 | 04:28 | 05:09 | 04:50 | 03:34 | 04:12 | 05:00 | ||
|
with
Maddison Cumings
|
DOUBLES PRO WOMEN | 01:08:10 | 03:28 | 04:13 | 01:49 | 03:33 | 03:42 | 04:24 | 01:40 | 03:25 | 03:41 | |
| OPEN WOMEN | 01:16:31 | 04:33 | 04:42 | 02:21 | 04:21 | 04:50 | 05:03 | 01:59 | 04:13 | 05:32 | ||
| OPEN WOMEN | 01:16:31 | 04:33 | 04:42 | 02:21 | 04:21 | 04:50 | 05:03 | 01:59 | 04:13 | 05:32 | ||
|
with
Jack Latham
|
DOUBLES MIXED | 01:09:15 | 03:26 | 03:59 | 01:38 | 03:39 | 02:50 | 04:13 | 01:28 | 02:52 | 03:49 |