F
OPEN WOMEN
WOMEN
Francesca Palmieri
7 RACES RECORDED
PERSONAL BEST (PB)
→
01:17:27
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 7 RACES
HYROX Rome 2026
OCT 2026
OPEN WOMEN
AG #5 · 40-44
TOTAL TIME
01:18:29
ROXZONE
06:05
RUNS
40:23
1. SKIERG
05:06
2. SLED PUSH
02:55
3. SLED PULL
04:30
4. BURPEES
04:36
5. ROWING
05:01
6. FARMERS
02:01
7. LUNGES
03:55
8. WALL BALLS
04:04
HYROX Berlin 2026
MAY 2026
OPEN WOMEN
AG #24 · 40-44
TOTAL TIME
01:17:27
ROXZONE
12:32
RUNS
33:17
1. SKIERG
05:01
2. SLED PUSH
02:29
3. SLED PULL
04:16
4. BURPEES
04:40
5. ROWING
04:57
6. FARMERS
02:05
7. LUNGES
04:10
8. WALL BALLS
04:06
HYROX Verona 2025
DEC 2025
OPEN WOMEN
AG #20 · 40-44
TOTAL TIME
01:21:24
ROXZONE
06:00
RUNS
42:35
1. SKIERG
05:06
2. SLED PUSH
02:35
3. SLED PULL
04:51
4. BURPEES
05:10
5. ROWING
04:55
6. FARMERS
01:55
7. LUNGES
04:14
8. WALL BALLS
04:07
HYROX Rome 2025
SEP 2025
OPEN WOMEN
AG #28 · 40-44
TOTAL TIME
01:27:27
ROXZONE
07:07
RUNS
45:10
1. SKIERG
05:08
2. SLED PUSH
02:25
3. SLED PULL
05:24
4. BURPEES
05:42
5. ROWING
05:23
6. FARMERS
02:07
7. LUNGES
04:30
8. WALL BALLS
04:36
HYROX Rimini 2025
JUN 2025
OPEN WOMEN
AG #17 · 35-39
TOTAL TIME
01:21:22
ROXZONE
06:15
RUNS
42:04
1. SKIERG
04:55
2. SLED PUSH
02:32
3. SLED PULL
05:08
4. BURPEES
05:21
5. ROWING
05:05
6. FARMERS
02:02
7. LUNGES
04:01
8. WALL BALLS
04:02
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN WOMEN | 01:18:29 | 06:05 | 05:06 | 02:55 | 04:30 | 04:36 | 05:01 | 02:01 | 03:55 | 04:04 | ||
| OPEN WOMEN | 01:17:27 | 12:32 | 05:01 | 02:29 | 04:16 | 04:40 | 04:57 | 02:05 | 04:10 | 04:06 | ||
| OPEN WOMEN | 01:21:24 | 06:00 | 05:06 | 02:35 | 04:51 | 05:10 | 04:55 | 01:55 | 04:14 | 04:07 | ||
| OPEN WOMEN | 01:27:27 | 07:07 | 05:08 | 02:25 | 05:24 | 05:42 | 05:23 | 02:07 | 04:30 | 04:36 | ||
| OPEN WOMEN | 01:21:22 | 06:15 | 04:55 | 02:32 | 05:08 | 05:21 | 05:05 | 02:02 | 04:01 | 04:02 | ||
| OPEN WOMEN | 01:24:26 | 05:17 | 04:50 | 01:49 | 04:20 | 04:38 | 05:00 | 02:11 | 04:06 | 03:51 | ||
| OPEN WOMEN | 01:35:47 | 06:42 | 04:54 | 02:41 | 05:24 | 05:45 | 05:04 | 02:13 | 05:17 | 04:49 |