F
DOUBLES WOMEN
WOMEN
Francesca Moores
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:42:06
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX London Olympia 2026
MAR 2026
DOUBLES WOMEN
AG #219 · 30-34
with
Sarah-Jayne Koen
TOTAL TIME
01:24:43
ROXZONE
06:31
RUNS
47:12
1. SKIERG
05:03
2. SLED PUSH
01:56
3. SLED PULL
03:52
4. BURPEES
04:26
5. ROWING
05:08
6. FARMERS
01:53
7. LUNGES
03:33
8. WALL BALLS
05:14
HYROX Birmingham 2024
OCT 2024
OPEN WOMEN
AG #176 · 35-39
TOTAL TIME
01:42:38
ROXZONE
08:23
RUNS
45:56
1. SKIERG
05:48
2. SLED PUSH
02:28
3. SLED PULL
05:47
4. BURPEES
11:51
5. ROWING
05:39
6. FARMERS
02:13
7. LUNGES
05:53
8. WALL BALLS
08:44
OPEN WOMEN
TOTAL TIME
01:42:06
ROXZONE
06:23
RUNS
49:57
1. SKIERG
05:55
2. SLED PUSH
02:23
3. SLED PULL
07:08
4. BURPEES
09:32
5. ROWING
05:34
6. FARMERS
02:03
7. LUNGES
06:03
8. WALL BALLS
07:18
HYROX Glasgow 2024
MAR 2024
DOUBLES MIXED
with
William Dempsey
TOTAL TIME
01:55:13
ROXZONE
09:13
RUNS
00:22
1. SKIERG
04:32
2. SLED PUSH
02:16
3. SLED PULL
04:54
4. BURPEES
06:12
5. ROWING
05:08
6. FARMERS
02:01
7. LUNGES
06:39
8. WALL BALLS
14:04
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Sarah-Jayne Koen
|
DOUBLES WOMEN | 01:24:43 | 06:31 | 05:03 | 01:56 | 03:52 | 04:26 | 05:08 | 01:53 | 03:33 | 05:14 | |
| OPEN WOMEN | 01:42:38 | 08:23 | 05:48 | 02:28 | 05:47 | 11:51 | 05:39 | 02:13 | 05:53 | 08:44 | ||
| OPEN WOMEN | 01:42:06 | 06:23 | 05:55 | 02:23 | 07:08 | 09:32 | 05:34 | 02:03 | 06:03 | 07:18 | ||
|
with
William Dempsey
|
DOUBLES MIXED | 01:55:13 | 09:13 | 04:32 | 02:16 | 04:54 | 06:12 | 05:08 | 02:01 | 06:39 | 14:04 |