F
PRO WOMEN
WOMEN
Francesca Silva
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:07:18
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Rimini 2026
MAY 2026
RELAY WOMEN
AG #1 · U40
TOTAL TIME
01:02:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Turin 2026
JAN 2026
PRO WOMEN
AG #4 · 25-29
TOTAL TIME
01:11:35
ROXZONE
05:40
RUNS
32:52
1. SKIERG
04:32
2. SLED PUSH
03:41
3. SLED PULL
04:36
4. BURPEES
04:17
5. ROWING
04:48
6. FARMERS
02:11
7. LUNGES
04:01
8. WALL BALLS
05:02
HYROX Turin 2026
JAN 2026
DOUBLES WOMEN
AG #27 · 25-29
with
Paola Canella
TOTAL TIME
01:14:24
ROXZONE
06:07
RUNS
41:55
1. SKIERG
04:27
2. SLED PUSH
01:25
3. SLED PULL
03:33
4. BURPEES
03:18
5. ROWING
05:02
6. FARMERS
01:30
7. LUNGES
03:05
8. WALL BALLS
04:07
HYROX London Excel 2025
DEC 2025
DOUBLES PRO WOMEN
AG #17 · 25-29
with
Valentina Di Paolo
TOTAL TIME
01:04:51
ROXZONE
09:54
RUNS
28:51
1. SKIERG
04:23
2. SLED PUSH
02:02
3. SLED PULL
03:57
4. BURPEES
02:55
5. ROWING
04:30
6. FARMERS
01:38
7. LUNGES
03:07
8. WALL BALLS
03:37
HYROX Berlin 2025
MAY 2025
RELAY WOMEN
AG #7 · U40
TOTAL TIME
01:08:00
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY WOMEN | 01:02:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO WOMEN | 01:11:35 | 05:40 | 04:32 | 03:41 | 04:36 | 04:17 | 04:48 | 02:11 | 04:01 | 05:02 | ||
|
with
Paola Canella
|
DOUBLES WOMEN | 01:14:24 | 06:07 | 04:27 | 01:25 | 03:33 | 03:18 | 05:02 | 01:30 | 03:05 | 04:07 | |
|
with
Valentina Di Paolo
|
DOUBLES PRO WOMEN | 01:04:51 | 09:54 | 04:23 | 02:02 | 03:57 | 02:55 | 04:30 | 01:38 | 03:07 | 03:37 | |
| RELAY WOMEN | 01:08:00 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| DOUBLES MIXED | 01:05:11 | 05:39 | 03:55 | 01:44 | 03:19 | 03:33 | 04:15 | 01:38 | 03:42 | 03:59 | ||
| OPEN WOMEN | 01:07:18 | 04:53 | 04:40 | 01:39 | 03:56 | 04:28 | 04:50 | 01:35 | 03:21 | 02:40 | ||
| PRO WOMEN | 01:13:26 | 04:25 | 04:45 | 02:10 | 03:59 | 03:59 | 04:47 | 02:15 | 04:09 | 06:13 | ||
|
with
Alessandro Guarnone
|
DOUBLES MIXED | 01:12:44 | 06:49 | 04:17 | 02:31 | 03:26 | 03:08 | 04:35 | 01:38 | 03:16 | 03:46 |