F
DOUBLES PRO WOMEN
WOMEN
Francesca Walmsley
9 RACES RECORDED
PERSONAL BEST (PB)
→
01:13:45
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 9 RACES
HYROX Birmingham 2026
OCT 2026
DOUBLES MIXED
AG #3 · 25-29
with
Lewis Lodge
TOTAL TIME
01:03:42
ROXZONE
04:58
RUNS
35:39
1. SKIERG
04:03
2. SLED PUSH
01:44
3. SLED PULL
02:54
4. BURPEES
02:25
5. ROWING
04:13
6. FARMERS
01:33
7. LUNGES
02:51
8. WALL BALLS
03:30
HYROX Geneva 2026
OCT 2026
DOUBLES MIXED
AG #22 · 25-29
with
Lewis Lodge
TOTAL TIME
01:06:07
ROXZONE
05:00
RUNS
35:35
1. SKIERG
04:13
2. SLED PUSH
02:04
3. SLED PULL
03:08
4. BURPEES
02:56
5. ROWING
04:41
6. FARMERS
01:42
7. LUNGES
03:10
8. WALL BALLS
03:44
HYROX Cardiff 2026
APR 2026
DOUBLES WOMEN
AG #9 · 25-29
with
Holly Clarke
TOTAL TIME
01:05:25
ROXZONE
02:59
RUNS
37:16
1. SKIERG
04:35
2. SLED PUSH
01:37
3. SLED PULL
03:09
4. BURPEES
03:10
5. ROWING
04:54
6. FARMERS
01:48
7. LUNGES
02:41
8. WALL BALLS
03:16
HYROX London Olympia 2026
MAR 2026
DOUBLES PRO WOMEN
AG #28 · 25-29
with
Isabelle Coombs
TOTAL TIME
01:10:37
ROXZONE
05:02
RUNS
38:56
1. SKIERG
04:14
2. SLED PUSH
02:05
3. SLED PULL
03:19
4. BURPEES
03:07
5. ROWING
04:39
6. FARMERS
01:45
7. LUNGES
03:50
8. WALL BALLS
03:43
HYROX Glasgow 2026
MAR 2026
DOUBLES MIXED
AG #17 · 25-29
with
Lewis Lodge
TOTAL TIME
01:03:38
ROXZONE
03:35
RUNS
37:07
1. SKIERG
03:53
2. SLED PUSH
01:35
3. SLED PULL
02:41
4. BURPEES
02:12
5. ROWING
04:26
6. FARMERS
01:30
7. LUNGES
03:07
8. WALL BALLS
03:36
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Lewis Lodge
|
DOUBLES MIXED | 01:03:42 | 04:58 | 04:03 | 01:44 | 02:54 | 02:25 | 04:13 | 01:33 | 02:51 | 03:30 | |
|
with
Lewis Lodge
|
DOUBLES MIXED | 01:06:07 | 05:00 | 04:13 | 02:04 | 03:08 | 02:56 | 04:41 | 01:42 | 03:10 | 03:44 | |
|
with
Holly Clarke
|
DOUBLES WOMEN | 01:05:25 | 02:59 | 04:35 | 01:37 | 03:09 | 03:10 | 04:54 | 01:48 | 02:41 | 03:16 | |
|
with
Isabelle Coombs
|
DOUBLES PRO WOMEN | 01:10:37 | 05:02 | 04:14 | 02:05 | 03:19 | 03:07 | 04:39 | 01:45 | 03:50 | 03:43 | |
|
with
Lewis Lodge
|
DOUBLES MIXED | 01:03:38 | 03:35 | 03:53 | 01:35 | 02:41 | 02:12 | 04:26 | 01:30 | 03:07 | 03:36 | |
| OPEN WOMEN | 01:13:45 | 11:03 | 05:08 | 02:12 | 04:40 | 04:27 | 05:07 | 01:44 | 03:42 | 04:50 | ||
|
with
Holly Clarke
|
DOUBLES PRO WOMEN | 01:11:32 | 05:34 | 04:28 | 02:26 | 04:53 | 03:09 | 04:58 | 01:40 | 03:03 | 03:57 | |
|
with
Nicola Coad
|
DOUBLES WOMEN | 01:17:28 | 05:23 | 04:31 | 01:59 | 04:06 | 03:25 | 04:28 | 01:54 | 04:18 | 04:16 | |
|
with
Nicola Coad
|
DOUBLES PRO WOMEN | 01:17:28 | 05:23 | 04:31 | 01:59 | 04:06 | 03:25 | 04:28 | 01:54 | 04:18 | 04:16 |