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F

PRO MEN MEN

Francis Jones

8 RACES RECORDED

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PERSONAL BESTS BY STATION

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FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 8 RACES

HYROX London Excel 2025 DEC 2025

PRO MEN AG #68 · 35-39

TOTAL TIME 01:11:48

ROXZONE 10:00

1. SKIERG 04:19

2. SLED PUSH 03:00

3. SLED PULL 05:29

4. BURPEES 05:21

5. ROWING 04:20

6. FARMERS 01:51

7. LUNGES 04:04

8. WALL BALLS 04:37

EVENT VIEW → COMPARE

HYROX Oslo 2025 SEP 2025

DOUBLES PRO MEN AG #14 · 35-39

with James Tarrant

TOTAL TIME 01:05:54

ROXZONE 04:31

1. SKIERG 03:38

2. SLED PUSH 02:12

3. SLED PULL 03:46

4. BURPEES 02:35

5. ROWING 04:09

6. FARMERS 01:44

7. LUNGES 03:10

8. WALL BALLS 03:41

EVENT VIEW → COMPARE

HYROX World Championships Manchester 2023 MAR 2023

PRO MEN

TOTAL TIME 01:14:17

ROXZONE 04:20

1. SKIERG 03:46

2. SLED PUSH 02:59

3. SLED PULL 05:09

4. BURPEES 04:44

5. ROWING 04:05

6. FARMERS 02:20

7. LUNGES 04:22

8. WALL BALLS 04:57

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:05:54

ROXZONE 05:16

1. SKIERG 03:54

2. SLED PUSH 02:12

3. SLED PULL 03:23

4. BURPEES 04:27

5. ROWING 04:12

6. FARMERS 01:30

7. LUNGES 03:09

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX London 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:05:54

ROXZONE 05:16

1. SKIERG 03:54

2. SLED PUSH 02:12

3. SLED PULL 03:23

4. BURPEES 04:27

5. ROWING 04:12

6. FARMERS 01:30

7. LUNGES 03:09

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX London 2021 JAN 2022

PRO MEN

TOTAL TIME 01:26:25

ROXZONE 20:52

1. SKIERG 03:50

2. SLED PUSH 04:19

3. SLED PULL 05:55

4. BURPEES 04:00

5. ROWING 04:15

6. FARMERS 01:55

7. LUNGES 03:21

8. WALL BALLS 04:38

EVENT VIEW → COMPARE

HYROX London 2021 MAR 2021

DOUBLES MEN

with Ben Ross

TOTAL TIME 01:05:10

ROXZONE 04:28

1. SKIERG 03:30

2. SLED PUSH 01:20

3. SLED PULL 01:55

4. BURPEES 01:57

5. ROWING 03:34

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

HYROX London 2021 MAR 2021

DOUBLES MEN

with Ben Ross

TOTAL TIME 01:05:10

ROXZONE 04:28

1. SKIERG 03:30

2. SLED PUSH 01:20

3. SLED PULL 01:55

4. BURPEES 01:57

5. ROWING 03:34

6. FARMERS 01:25

7. LUNGES 02:34

8. WALL BALLS 03:25

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX London Excel 2025 DEC 2025	PRO MEN	01:11:48	10:00	04:19	03:00	05:29	05:21	04:20	01:51	04:04	04:37	RACE VIEW → \| COMPARE
HYROX Oslo 2025 SEP 2025 with James Tarrant	DOUBLES PRO MEN	01:05:54	04:31	03:38	02:12	03:46	02:35	04:09	01:44	03:10	03:41	RACE VIEW → \| COMPARE
HYROX World Championships Manchester 2023 MAR 2023	PRO MEN	01:14:17	04:20	03:46	02:59	05:09	04:44	04:05	02:20	04:22	04:57	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN MEN	01:05:54	05:16	03:54	02:12	03:23	04:27	04:12	01:30	03:09	03:30	RACE VIEW → \| COMPARE
HYROX London 2022 MAR 2022	OPEN MEN	01:05:54	05:16	03:54	02:12	03:23	04:27	04:12	01:30	03:09	03:30	RACE VIEW → \| COMPARE
HYROX London 2021 JAN 2022	PRO MEN	01:26:25	20:52	03:50	04:19	05:55	04:00	04:15	01:55	03:21	04:38	RACE VIEW → \| COMPARE
HYROX London 2021 MAR 2021 with Ben Ross	DOUBLES MEN	01:05:10	04:28	03:30	01:20	01:55	01:57	03:34	01:25	02:34	03:25	RACE VIEW → \| COMPARE
HYROX London 2021 MAR 2021 with Ben Ross	DOUBLES MEN	01:05:10	04:28	03:30	01:20	01:55	01:57	03:34	01:25	02:34	03:25	RACE VIEW → \| COMPARE

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