F
DOUBLES MIXED
MEN
Francis Macaspac
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:54
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Melbourne 2025
DEC 2025
DOUBLES MIXED
AG #565 · 30-34
with
Janine Macaspac
TOTAL TIME
01:47:54
ROXZONE
13:01
RUNS
06:16
1. SKIERG
04:20
2. SLED PUSH
02:10
3. SLED PULL
04:02
4. BURPEES
03:29
5. ROWING
04:35
6. FARMERS
01:46
7. LUNGES
04:38
8. WALL BALLS
03:43
HYROX Perth 2025
SEP 2025
DOUBLES MIXED
AG #147 · 30-34
with
Janine Gumaru
TOTAL TIME
01:50:58
ROXZONE
11:45
RUNS
05:58
1. SKIERG
04:00
2. SLED PUSH
02:15
3. SLED PULL
04:53
4. BURPEES
04:52
5. ROWING
04:58
6. FARMERS
02:13
7. LUNGES
06:14
8. WALL BALLS
03:54
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Janine Macaspac
|
DOUBLES MIXED | 01:47:54 | 13:01 | 04:20 | 02:10 | 04:02 | 03:29 | 04:35 | 01:46 | 04:38 | 03:43 | |
|
with
Janine Gumaru
|
DOUBLES MIXED | 01:50:58 | 11:45 | 04:00 | 02:15 | 04:53 | 04:52 | 04:58 | 02:13 | 06:14 | 03:54 |