F
OPEN MEN
MEN
Francis Murphy
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:15:20
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Rome 2026
SEP 2026
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:15:20
ROXZONE
06:23
RUNS
36:46
1. SKIERG
04:26
2. SLED PUSH
02:28
3. SLED PULL
04:08
4. BURPEES
04:41
5. ROWING
04:54
6. FARMERS
01:44
7. LUNGES
04:41
8. WALL BALLS
05:13
HYROX New York 2021
MAR 2021
DOUBLES MEN
with
Mike Trama
TOTAL TIME
01:44:29
ROXZONE
12:54
RUNS
49:33
1. SKIERG
05:13
2. SLED PUSH
04:50
3. SLED PULL
05:33
4. BURPEES
04:53
5. ROWING
05:17
6. FARMERS
03:07
7. LUNGES
06:28
8. WALL BALLS
06:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:15:20 | 06:23 | 04:26 | 02:28 | 04:08 | 04:41 | 04:54 | 01:44 | 04:41 | 05:13 | ||
|
with
Mike Trama
|
DOUBLES MEN | 01:44:29 | 12:54 | 05:13 | 04:50 | 05:33 | 04:53 | 05:17 | 03:07 | 06:28 | 06:49 |