F
DOUBLES MEN
MEN
Francis Murtagh
11 RACES RECORDED
PERSONAL BEST (PB)
→
01:06:34
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 11 RACES
HYROX Birmingham 2026
OCT 2026
OPEN MEN
AG #28 · 35-39
TOTAL TIME
01:07:03
ROXZONE
04:36
RUNS
33:15
1. SKIERG
04:33
2. SLED PUSH
02:58
3. SLED PULL
03:28
4. BURPEES
04:00
5. ROWING
04:31
6. FARMERS
01:25
7. LUNGES
03:49
8. WALL BALLS
04:37
HYROX Barcelona 2026
MAY 2026
DOUBLES MEN
AG #3 · 35-39
with
John Murtagh
TOTAL TIME
00:58:04
ROXZONE
06:40
RUNS
30:44
1. SKIERG
03:57
2. SLED PUSH
01:56
3. SLED PULL
02:44
4. BURPEES
02:59
5. ROWING
04:06
6. FARMERS
01:20
7. LUNGES
--:--
8. WALL BALLS
03:38
HYROX Glasgow 2026
MAR 2026
OPEN MEN
AG #30 · 35-39
TOTAL TIME
01:06:34
ROXZONE
03:15
RUNS
35:57
1. SKIERG
04:25
2. SLED PUSH
02:30
3. SLED PULL
03:09
4. BURPEES
03:37
5. ROWING
04:26
6. FARMERS
01:18
7. LUNGES
03:27
8. WALL BALLS
04:32
HYROX Amsterdam 2026
JAN 2026
DOUBLES MIXED
AG #28 · 35-39
with
Ciara Murtagh
TOTAL TIME
01:04:56
ROXZONE
04:26
RUNS
34:53
1. SKIERG
04:01
2. SLED PUSH
02:04
3. SLED PULL
03:28
4. BURPEES
03:28
5. ROWING
04:14
6. FARMERS
01:14
7. LUNGES
03:28
8. WALL BALLS
03:44
HYROX London Excel 2025
DEC 2025
DOUBLES MEN
AG #31 · 35-39
with
John Murtagh
TOTAL TIME
00:58:00
ROXZONE
08:06
RUNS
25:36
1. SKIERG
04:11
2. SLED PUSH
01:52
3. SLED PULL
03:00
4. BURPEES
02:54
5. ROWING
04:03
6. FARMERS
01:20
7. LUNGES
02:50
8. WALL BALLS
04:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:03 | 04:36 | 04:33 | 02:58 | 03:28 | 04:00 | 04:31 | 01:25 | 03:49 | 04:37 | ||
|
with
John Murtagh
|
DOUBLES MEN | 00:58:04 | 06:40 | 03:57 | 01:56 | 02:44 | 02:59 | 04:06 | 01:20 | --:-- | 03:38 | |
| OPEN MEN | 01:06:34 | 03:15 | 04:25 | 02:30 | 03:09 | 03:37 | 04:26 | 01:18 | 03:27 | 04:32 | ||
|
with
Ciara Murtagh
|
DOUBLES MIXED | 01:04:56 | 04:26 | 04:01 | 02:04 | 03:28 | 03:28 | 04:14 | 01:14 | 03:28 | 03:44 | |
|
with
John Murtagh
|
DOUBLES MEN | 00:58:00 | 08:06 | 04:11 | 01:52 | 03:00 | 02:54 | 04:03 | 01:20 | 02:50 | 04:12 | |
|
with
Ross McGarry
|
DOUBLES MEN | 00:58:28 | 02:56 | 03:51 | 01:31 | 02:42 | 02:31 | 04:00 | 01:16 | 02:37 | 03:52 | |
| OPEN MEN | 01:10:33 | 04:24 | 04:22 | 03:06 | 04:15 | 03:41 | 04:32 | 01:36 | 04:03 | 05:04 | ||
| OPEN MEN | 01:09:34 | 04:02 | 04:18 | 02:41 | 03:32 | 03:42 | 04:18 | 01:35 | 03:56 | 05:23 | ||
| OPEN MEN | 01:09:34 | 04:02 | 04:18 | 02:41 | 03:32 | 03:42 | 04:18 | 01:35 | 03:56 | 05:23 | ||
|
with
Ross McGarry
|
DOUBLES MEN | 00:58:58 | 04:05 | 03:49 | 01:38 | 02:54 | 02:09 | 04:08 | 01:17 | 02:40 | 03:39 | |
|
with
Ciara Murtagh
|
DOUBLES MIXED | 01:08:10 | 04:21 | 04:07 | 01:58 | 03:36 | 03:27 | 04:31 | 01:31 | 03:28 | 03:49 |