F
RELAY MEN
MEN
Franco Flach
2 RACES RECORDED
PERSONAL BEST (PB)
→
01:29:17
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 2 RACES
HYROX Cape Town 2026
MAR 2027
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:29:17
ROXZONE
06:16
RUNS
42:51
1. SKIERG
05:39
2. SLED PUSH
02:08
3. SLED PULL
05:07
4. BURPEES
03:29
5. ROWING
05:02
6. FARMERS
02:17
7. LUNGES
04:33
8. WALL BALLS
12:04
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #3 · 40+
TOTAL TIME
01:11:43
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:29:17 | 06:16 | 05:39 | 02:08 | 05:07 | 03:29 | 05:02 | 02:17 | 04:33 | 12:04 | ||
| RELAY MEN | 01:11:43 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- |