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PRO MEN
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Franco Fonseca
13 RACES RECORDED
PERSONAL BEST (PB)
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01:27:27
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COMPARE BENCHMARKS →RACE HISTORY 13 RACES
HYROX Rome 2026
SEP 2026
PRO MEN
AG #13 · 45-49
TOTAL TIME
01:34:04
ROXZONE
07:01
RUNS
42:29
1. SKIERG
04:23
2. SLED PUSH
04:59
3. SLED PULL
06:03
4. BURPEES
05:08
5. ROWING
04:50
6. FARMERS
02:25
7. LUNGES
05:35
8. WALL BALLS
11:16
HYROX Maastricht 2026
SEP 2026
OPEN MEN
AG #84 · 45-49
TOTAL TIME
01:30:23
ROXZONE
07:53
RUNS
43:28
1. SKIERG
04:21
2. SLED PUSH
04:06
3. SLED PULL
05:09
4. BURPEES
06:49
5. ROWING
04:52
6. FARMERS
02:03
7. LUNGES
05:17
8. WALL BALLS
06:29
HYROX Istanbul 2026
AUG 2026
PRO MEN
AG #19 · 40-44
TOTAL TIME
01:27:27
ROXZONE
09:05
RUNS
40:27
1. SKIERG
04:21
2. SLED PUSH
03:40
3. SLED PULL
05:39
4. BURPEES
04:39
5. ROWING
04:25
6. FARMERS
02:14
7. LUNGES
05:07
8. WALL BALLS
07:54
HYROX Berlin 2026
MAY 2026
DOUBLES MIXED
AG #64 · 45-49
with
Maura Cusati
TOTAL TIME
01:19:01
ROXZONE
--:--
RUNS
36:19
1. SKIERG
04:23
2. SLED PUSH
02:32
3. SLED PULL
03:26
4. BURPEES
03:54
5. ROWING
04:48
6. FARMERS
01:51
7. LUNGES
03:50
8. WALL BALLS
04:23
HYROX Malaga 2026
APR 2026
DOUBLES MIXED
AG #253 · 30-34
with
antonia iorio
TOTAL TIME
01:18:52
ROXZONE
06:34
RUNS
46:26
1. SKIERG
04:14
2. SLED PUSH
01:49
3. SLED PULL
03:11
4. BURPEES
03:21
5. ROWING
04:37
6. FARMERS
01:39
7. LUNGES
03:18
8. WALL BALLS
03:46
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PRO MEN | 01:34:04 | 07:01 | 04:23 | 04:59 | 06:03 | 05:08 | 04:50 | 02:25 | 05:35 | 11:16 | ||
| OPEN MEN | 01:30:23 | 07:53 | 04:21 | 04:06 | 05:09 | 06:49 | 04:52 | 02:03 | 05:17 | 06:29 | ||
| PRO MEN | 01:27:27 | 09:05 | 04:21 | 03:40 | 05:39 | 04:39 | 04:25 | 02:14 | 05:07 | 07:54 | ||
|
with
Maura Cusati
|
DOUBLES MIXED | 01:19:01 | --:-- | 04:23 | 02:32 | 03:26 | 03:54 | 04:48 | 01:51 | 03:50 | 04:23 | |
|
with
antonia iorio
|
DOUBLES MIXED | 01:18:52 | 06:34 | 04:14 | 01:49 | 03:11 | 03:21 | 04:37 | 01:39 | 03:18 | 03:46 | |
| PRO MEN | 01:41:36 | 12:30 | 04:22 | 04:13 | 07:30 | 06:46 | 04:50 | 03:09 | 03:59 | 09:53 | ||
| OPEN MEN | 01:28:34 | 05:29 | 04:24 | 02:17 | 04:11 | 06:06 | 04:52 | 02:17 | 06:34 | 06:26 | ||
| OPEN MEN | 01:29:03 | 07:22 | 04:20 | 02:45 | 04:24 | 06:15 | 04:53 | 02:04 | 05:33 | 06:47 | ||
|
with
Francesca Torrusio
|
DOUBLES MIXED | 01:22:35 | 06:10 | 04:35 | 02:14 | 04:00 | 03:45 | 05:04 | 01:54 | 03:37 | 04:36 | |
| OPEN MEN | 01:35:44 | 07:55 | 04:26 | 02:17 | 04:44 | 07:11 | 04:47 | 01:59 | 05:27 | 07:07 | ||
| OPEN MEN | 01:34:09 | 08:15 | 04:27 | 02:23 | 05:36 | 05:48 | 04:40 | 01:58 | 06:06 | 06:46 | ||
| OPEN MEN | 01:37:59 | 08:16 | 04:31 | 02:22 | 05:41 | 10:23 | 04:59 | 02:05 | 06:25 | 06:37 | ||
| OPEN MEN | 01:28:20 | 06:22 | 04:17 | 02:09 | 03:48 | 07:01 | 04:50 | 02:07 | 05:53 | 05:14 |