F
DOUBLES MIXED
MEN
Franco Ramo Alarcon
5 RACES RECORDED
PERSONAL BEST (PB)
→
01:22:52
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Miami 2026
APR 2026
DOUBLES MIXED
AG #81 · 25-29
with
Yolanda Ruiz
TOTAL TIME
01:13:41
ROXZONE
05:49
RUNS
36:47
1. SKIERG
04:36
2. SLED PUSH
02:17
3. SLED PULL
05:12
4. BURPEES
02:40
5. ROWING
05:07
6. FARMERS
01:56
7. LUNGES
04:49
8. WALL BALLS
04:32
HYROX Miami 2026
APR 2026
DOUBLES MEN
AG #78 · 40-44
with
Raul Ramo Delgado
TOTAL TIME
01:28:00
ROXZONE
07:16
RUNS
51:36
1. SKIERG
04:35
2. SLED PUSH
02:22
3. SLED PULL
04:16
4. BURPEES
02:26
5. ROWING
04:58
6. FARMERS
02:04
7. LUNGES
03:58
8. WALL BALLS
04:32
HYROX Boston 2025
SEP 2025
DOUBLES MEN
AG #90 · 25-29
with
Farid Barriga Amin
TOTAL TIME
01:14:50
ROXZONE
06:19
RUNS
39:56
1. SKIERG
04:21
2. SLED PUSH
01:58
3. SLED PULL
03:53
4. BURPEES
02:46
5. ROWING
04:50
6. FARMERS
01:51
7. LUNGES
03:32
8. WALL BALLS
05:29
HYROX Acapulco 2025
SEP 2025
OPEN MEN
AG #65 · 25-29
TOTAL TIME
01:22:52
ROXZONE
07:03
RUNS
37:58
1. SKIERG
04:32
2. SLED PUSH
03:46
3. SLED PULL
05:52
4. BURPEES
04:40
5. ROWING
05:03
6. FARMERS
03:02
7. LUNGES
05:00
8. WALL BALLS
06:01
HYROX New York 2025
JUN 2025
OPEN MEN
AG #185 · 25-29
TOTAL TIME
01:25:04
ROXZONE
08:08
RUNS
39:12
1. SKIERG
05:11
2. SLED PUSH
02:41
3. SLED PULL
04:16
4. BURPEES
04:03
5. ROWING
05:32
6. FARMERS
02:29
7. LUNGES
05:26
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Yolanda Ruiz
|
DOUBLES MIXED | 01:13:41 | 05:49 | 04:36 | 02:17 | 05:12 | 02:40 | 05:07 | 01:56 | 04:49 | 04:32 | |
|
with
Raul Ramo Delgado
|
DOUBLES MEN | 01:28:00 | 07:16 | 04:35 | 02:22 | 04:16 | 02:26 | 04:58 | 02:04 | 03:58 | 04:32 | |
|
with
Farid Barriga Amin
|
DOUBLES MEN | 01:14:50 | 06:19 | 04:21 | 01:58 | 03:53 | 02:46 | 04:50 | 01:51 | 03:32 | 05:29 | |
| OPEN MEN | 01:22:52 | 07:03 | 04:32 | 03:46 | 05:52 | 04:40 | 05:03 | 03:02 | 05:00 | 06:01 | ||
| OPEN MEN | 01:25:04 | 08:08 | 05:11 | 02:41 | 04:16 | 04:03 | 05:32 | 02:29 | 05:26 | 08:10 |