F
DOUBLES MEN
MEN
Francois Bekker
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:47:25
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2026
MAR 2027
DOUBLES MEN
AG #19 · 35-39
with
Werne Kritzinger
TOTAL TIME
01:11:48
ROXZONE
--:--
RUNS
37:31
1. SKIERG
03:50
2. SLED PUSH
01:28
3. SLED PULL
02:36
4. BURPEES
04:19
5. ROWING
07:17
6. FARMERS
01:21
7. LUNGES
04:17
8. WALL BALLS
04:44
HYROX Cape Town 2025
APR 2026
OPEN MEN
TOTAL TIME
01:47:25
ROXZONE
06:40
RUNS
01:44
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:58
4. BURPEES
06:50
5. ROWING
04:54
6. FARMERS
02:31
7. LUNGES
05:53
8. WALL BALLS
08:49
HYROX Cape Town 2025
APR 2026
OPEN MEN
AG #114 · 30-34
TOTAL TIME
01:47:25
ROXZONE
06:40
RUNS
01:41
1. SKIERG
04:02
2. SLED PUSH
02:11
3. SLED PULL
03:58
4. BURPEES
06:50
5. ROWING
04:54
6. FARMERS
02:31
7. LUNGES
05:53
8. WALL BALLS
08:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Werne Kritzinger
|
DOUBLES MEN | 01:11:48 | --:-- | 03:50 | 01:28 | 02:36 | 04:19 | 07:17 | 01:21 | 04:17 | 04:44 | |
| OPEN MEN | 01:47:25 | 06:40 | 04:02 | 02:11 | 03:58 | 06:50 | 04:54 | 02:31 | 05:53 | 08:49 | ||
| OPEN MEN | 01:47:25 | 06:40 | 04:02 | 02:11 | 03:58 | 06:50 | 04:54 | 02:31 | 05:53 | 08:49 |