F
PRO MEN
MEN
Francois Burger
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:25:07
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Cape Town 2025
APR 2026
RELAY MEN
AG #4 · U40
TOTAL TIME
01:00:24
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Cape Town 2025
APR 2026
PRO MEN
TOTAL TIME
01:25:07
ROXZONE
05:51
RUNS
36:27
1. SKIERG
04:02
2. SLED PUSH
04:26
3. SLED PULL
08:05
4. BURPEES
04:34
5. ROWING
04:44
6. FARMERS
02:52
7. LUNGES
05:02
8. WALL BALLS
09:12
HYROX Cape Town 2025
APR 2026
PRO MEN
AG #22 · 25-29
TOTAL TIME
01:25:07
ROXZONE
05:51
RUNS
36:23
1. SKIERG
04:02
2. SLED PUSH
04:26
3. SLED PULL
08:05
4. BURPEES
04:34
5. ROWING
04:44
6. FARMERS
02:52
7. LUNGES
05:02
8. WALL BALLS
09:12
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| RELAY MEN | 01:00:24 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:25:07 | 05:51 | 04:02 | 04:26 | 08:05 | 04:34 | 04:44 | 02:52 | 05:02 | 09:12 | ||
| PRO MEN | 01:25:07 | 05:51 | 04:02 | 04:26 | 08:05 | 04:34 | 04:44 | 02:52 | 05:02 | 09:12 |