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Frank Adams
3 RACES RECORDED
PERSONAL BEST (PB)
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01:23:34
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Washington Dc 2026
MAR 2026
DOUBLES MEN
AG #16 · 50-54
with
Jovan Knight
TOTAL TIME
01:24:11
ROXZONE
07:55
RUNS
45:30
1. SKIERG
04:16
2. SLED PUSH
01:52
3. SLED PULL
04:55
4. BURPEES
03:29
5. ROWING
04:38
6. FARMERS
01:49
7. LUNGES
04:20
8. WALL BALLS
05:30
HYROX Dallas 2025
NOV 2025
DOUBLES MEN
AG #22 · 50-54
with
Billy Plum
TOTAL TIME
01:37:57
ROXZONE
07:57
RUNS
57:00
1. SKIERG
04:08
2. SLED PUSH
02:06
3. SLED PULL
04:01
4. BURPEES
04:05
5. ROWING
05:19
6. FARMERS
01:57
7. LUNGES
04:09
8. WALL BALLS
07:15
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #75 · 40-44
TOTAL TIME
01:23:34
ROXZONE
07:20
RUNS
36:59
1. SKIERG
03:58
2. SLED PUSH
02:14
3. SLED PULL
04:08
4. BURPEES
06:08
5. ROWING
04:42
6. FARMERS
01:44
7. LUNGES
05:33
8. WALL BALLS
04:18
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jovan Knight
|
DOUBLES MEN | 01:24:11 | 07:55 | 04:16 | 01:52 | 04:55 | 03:29 | 04:38 | 01:49 | 04:20 | 05:30 | |
|
with
Billy Plum
|
DOUBLES MEN | 01:37:57 | 07:57 | 04:08 | 02:06 | 04:01 | 04:05 | 05:19 | 01:57 | 04:09 | 07:15 | |
| OPEN MEN | 01:23:34 | 07:20 | 03:58 | 02:14 | 04:08 | 06:08 | 04:42 | 01:44 | 05:33 | 04:18 |