F
DOUBLES PRO MEN
MEN
Frank Borchert
15 RACES RECORDED
PERSONAL BEST (PB)
→
01:14:49
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 15 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES MEN
AG #3 · 30-34
with
Matthijs van Norden
TOTAL TIME
00:58:06
ROXZONE
04:16
RUNS
30:45
1. SKIERG
03:44
2. SLED PUSH
02:12
3. SLED PULL
02:44
4. BURPEES
02:24
5. ROWING
04:17
6. FARMERS
01:33
7. LUNGES
02:37
8. WALL BALLS
03:43
HYROX Maastricht 2026
OCT 2026
DOUBLES PRO MEN
AG #10 · 30-34
with
Ruben Van De Plas
TOTAL TIME
00:58:10
ROXZONE
04:39
RUNS
30:08
1. SKIERG
03:30
2. SLED PUSH
01:54
3. SLED PULL
03:35
4. BURPEES
02:29
5. ROWING
04:00
6. FARMERS
01:33
7. LUNGES
02:52
8. WALL BALLS
03:37
HYROX Berlin 2026
MAY 2026
DOUBLES MEN
AG #25 · 30-34
with
Ruben Van De Plas
TOTAL TIME
00:58:55
ROXZONE
09:52
RUNS
26:51
1. SKIERG
03:39
2. SLED PUSH
01:10
3. SLED PULL
02:33
4. BURPEES
02:59
5. ROWING
04:05
6. FARMERS
01:17
7. LUNGES
03:01
8. WALL BALLS
03:30
HYROX Heerenveen 2026
MAY 2026
RELAY MEN
AG #7 · U40
TOTAL TIME
00:55:47
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Barcelona 2026
MAY 2026
PRO MEN
AG #59 · 35-39
TOTAL TIME
01:16:40
ROXZONE
05:59
RUNS
34:30
1. SKIERG
04:33
2. SLED PUSH
04:12
3. SLED PULL
05:13
4. BURPEES
03:58
5. ROWING
04:41
6. FARMERS
01:44
7. LUNGES
04:21
8. WALL BALLS
07:35
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Matthijs van Norden
|
DOUBLES MEN | 00:58:06 | 04:16 | 03:44 | 02:12 | 02:44 | 02:24 | 04:17 | 01:33 | 02:37 | 03:43 | |
|
with
Ruben Van De Plas
|
DOUBLES PRO MEN | 00:58:10 | 04:39 | 03:30 | 01:54 | 03:35 | 02:29 | 04:00 | 01:33 | 02:52 | 03:37 | |
|
with
Ruben Van De Plas
|
DOUBLES MEN | 00:58:55 | 09:52 | 03:39 | 01:10 | 02:33 | 02:59 | 04:05 | 01:17 | 03:01 | 03:30 | |
| RELAY MEN | 00:55:47 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| PRO MEN | 01:16:40 | 05:59 | 04:33 | 04:12 | 05:13 | 03:58 | 04:41 | 01:44 | 04:21 | 07:35 | ||
|
with
Niels Scheffer
|
DOUBLES PRO MEN | 00:58:25 | 04:10 | 04:02 | 01:55 | 03:29 | 02:27 | 04:10 | 01:33 | 03:11 | 03:43 | |
|
with
Jeroen Geerink
|
DOUBLES MEN | 00:59:38 | 05:59 | 03:43 | 01:15 | 02:17 | 02:38 | 03:57 | 01:19 | 02:21 | 03:39 | |
| PRO MEN | 01:17:24 | 05:57 | 04:17 | 04:45 | 05:46 | 03:41 | 04:34 | 01:53 | 05:00 | 06:37 | ||
| PRO MEN | 01:14:49 | 05:42 | 04:25 | 04:30 | 05:28 | 03:51 | 04:19 | 02:03 | 04:17 | 06:17 | ||
| PRO MEN | 01:21:59 | 05:08 | 04:27 | 05:42 | 07:21 | 04:09 | 04:38 | 01:50 | 04:11 | 07:43 | ||
|
with
Niels Scheffer
|
DOUBLES PRO MEN | 01:05:20 | 06:08 | 03:58 | 01:53 | 04:19 | 03:04 | 04:22 | 01:29 | 03:22 | 04:26 | |
| PRO MEN | 01:25:54 | 08:21 | 04:25 | 04:07 | 05:48 | 03:43 | 04:52 | 01:52 | 04:47 | 07:49 | ||
| PRO MEN | 01:18:04 | 05:24 | 04:18 | 03:23 | 05:58 | 03:17 | 04:22 | 02:12 | 04:08 | 07:28 | ||
|
with
Kamil Bilas
|
DOUBLES MEN | 01:06:51 | 05:15 | 04:04 | 01:36 | 02:39 | 03:16 | 04:19 | 01:34 | 02:55 | 03:49 | |
| PRO MEN | 01:18:42 | 05:04 | 04:14 | 02:54 | 05:01 | 03:56 | 04:32 | 01:50 | 04:38 | 07:09 |