F
RELAY MEN
MEN
Frank Chen
5 RACES RECORDED
PERSONAL BEST (PB)
→
02:00:16
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 5 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #375 · 16-24
TOTAL TIME
02:00:16
ROXZONE
23:39
RUNS
48:49
1. SKIERG
04:38
2. SLED PUSH
04:54
3. SLED PULL
06:24
4. BURPEES
07:26
5. ROWING
05:04
6. FARMERS
03:28
7. LUNGES
06:24
8. WALL BALLS
09:36
HYROX Hong Kong 2024
NOV 2024
RELAY MIXED
AG #40 · U40
TOTAL TIME
01:26:23
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
RELAY MEN
AG #3 · U40
TOTAL TIME
01:07:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
DOUBLES MEN
AG #79 · 30-39
with
Eddee Peh
TOTAL TIME
01:20:22
ROXZONE
08:40
RUNS
48:01
1. SKIERG
04:01
2. SLED PUSH
01:53
3. SLED PULL
02:51
4. BURPEES
02:13
5. ROWING
04:13
6. FARMERS
01:38
7. LUNGES
02:59
8. WALL BALLS
03:57
HYROX Hong Kong 2022
JAN 2023
DOUBLES MIXED
TOTAL TIME
01:34:26
ROXZONE
07:36
RUNS
57:25
1. SKIERG
04:30
2. SLED PUSH
02:10
3. SLED PULL
04:22
4. BURPEES
03:26
5. ROWING
04:47
6. FARMERS
02:15
7. LUNGES
03:38
8. WALL BALLS
04:24
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 02:00:16 | 23:39 | 04:38 | 04:54 | 06:24 | 07:26 | 05:04 | 03:28 | 06:24 | 09:36 | ||
| RELAY MIXED | 01:26:23 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| RELAY MEN | 01:07:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Eddee Peh
|
DOUBLES MEN | 01:20:22 | 08:40 | 04:01 | 01:53 | 02:51 | 02:13 | 04:13 | 01:38 | 02:59 | 03:57 | |
| DOUBLES MIXED | 01:34:26 | 07:36 | 04:30 | 02:10 | 04:22 | 03:26 | 04:47 | 02:15 | 03:38 | 04:24 |