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DOUBLES MIXED MEN

Frank De Jong

6 RACES RECORDED

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RACE HISTORY 6 RACES

HYROX Maastricht 2026 OCT 2026

DOUBLES MIXED AG #2 · 45-49

with Joyce Benders

TOTAL TIME 01:13:21

ROXZONE 06:12

1. SKIERG 03:55

2. SLED PUSH 01:58

3. SLED PULL 02:54

4. BURPEES 03:33

5. ROWING 04:28

6. FARMERS 01:44

7. LUNGES 04:02

8. WALL BALLS 04:03

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

OPEN MEN AG #312 · 25-29

TOTAL TIME 01:52:46

ROXZONE 11:13

1. SKIERG 05:22

2. SLED PUSH 02:24

3. SLED PULL 04:56

4. BURPEES 09:14

5. ROWING 05:33

6. FARMERS 02:57

7. LUNGES 07:51

8. WALL BALLS 11:08

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

DOUBLES MEN

with Sander De Jonge & Frank Dekker

TOTAL TIME 01:19:47

ROXZONE 06:24

1. SKIERG 03:44

2. SLED PUSH 01:41

3. SLED PULL 03:00

4. BURPEES 03:51

5. ROWING 04:22

6. FARMERS 01:33

7. LUNGES 03:12

8. WALL BALLS 03:50

EVENT VIEW → COMPARE

HYROX Maastricht European Championships 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:20:28

ROXZONE 03:30

1. SKIERG 04:12

2. SLED PUSH 02:30

3. SLED PULL 03:47

4. BURPEES 04:37

5. ROWING 04:40

6. FARMERS 01:43

7. LUNGES 06:02

8. WALL BALLS 06:10

EVENT VIEW → COMPARE

HYROX Rotterdam 2023 MAR 2023

OPEN MEN

TOTAL TIME 01:21:42

ROXZONE 04:22

1. SKIERG 04:26

2. SLED PUSH 02:08

3. SLED PULL 04:47

4. BURPEES 05:12

5. ROWING 04:47

6. FARMERS 02:25

7. LUNGES 06:06

8. WALL BALLS 05:52

EVENT VIEW → COMPARE

HYROX Amsterdam 2022 MAR 2022

OPEN MEN

TOTAL TIME 01:25:21

ROXZONE 05:14

1. SKIERG 04:21

2. SLED PUSH 02:36

3. SLED PULL 04:53

4. BURPEES 05:54

5. ROWING 05:00

6. FARMERS 02:13

7. LUNGES 06:47

8. WALL BALLS 07:31

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Maastricht 2026 OCT 2026 with Joyce Benders	DOUBLES MIXED	01:13:21	06:12	03:55	01:58	02:54	03:33	04:28	01:44	04:02	04:03	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026	OPEN MEN	01:52:46	11:13	05:22	02:24	04:56	09:14	05:33	02:57	07:51	11:08	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023 with Sander De Jonge & Frank Dekker	DOUBLES MEN	01:19:47	06:24	03:44	01:41	03:00	03:51	04:22	01:33	03:12	03:50	RACE VIEW → \| COMPARE
HYROX Maastricht European Championships 2023 MAR 2023	OPEN MEN	01:20:28	03:30	04:12	02:30	03:47	04:37	04:40	01:43	06:02	06:10	RACE VIEW → \| COMPARE
HYROX Rotterdam 2023 MAR 2023	OPEN MEN	01:21:42	04:22	04:26	02:08	04:47	05:12	04:47	02:25	06:06	05:52	RACE VIEW → \| COMPARE
HYROX Amsterdam 2022 MAR 2022	OPEN MEN	01:25:21	05:14	04:21	02:36	04:53	05:54	05:00	02:13	06:47	07:31	RACE VIEW → \| COMPARE

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