← ATHLETES / Frank de Wit

DOUBLES PRO MEN MEN

Frank De Wit

23 RACES RECORDED

PERSONAL BEST (PB) →

01:12:20

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RACE HISTORY 23 RACES

HYROX Hamburg 2026 OCT 2026

DOUBLES PRO MEN AG #16 · 40-44

with Frank Dewitz & Christian Tippelt

TOTAL TIME 01:06:32

ROXZONE 05:07

1. SKIERG 03:48

2. SLED PUSH 02:26

3. SLED PULL 03:22

4. BURPEES 03:16

5. ROWING 04:11

6. FARMERS 01:40

7. LUNGES 03:34

8. WALL BALLS 03:34

EVENT VIEW → COMPARE

HYROX Berlin 2026 MAY 2026

DOUBLES MEN AG #58 · 40-44

with René Müller & Frank Dewitz

TOTAL TIME 01:08:45

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Cologne 2026 APR 2026

DOUBLES MEN AG #83 · 35-39

with Frank Dewitz & Brayn Seelig

TOTAL TIME 01:13:13

ROXZONE 05:09

1. SKIERG 03:49

2. SLED PUSH 01:44

3. SLED PULL 02:31

4. BURPEES 03:39

5. ROWING 04:20

6. FARMERS 01:29

7. LUNGES 03:25

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Utrecht 2025 NOV 2025

OPEN MEN AG #380 · 30-34

TOTAL TIME 01:48:29

ROXZONE 07:01

1. SKIERG 05:02

2. SLED PUSH 05:05

3. SLED PULL 07:03

4. BURPEES 07:09

5. ROWING 05:28

6. FARMERS 03:27

7. LUNGES 07:33

8. WALL BALLS 07:35

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

DOUBLES MIXED AG #360 · U29

with Frank Witteveen & Lieke Den Heijer

TOTAL TIME 01:27:58

ROXZONE 07:07

1. SKIERG 04:32

2. SLED PUSH 01:42

3. SLED PULL 03:40

4. BURPEES 04:51

5. ROWING 05:11

6. FARMERS 02:07

7. LUNGES 04:29

8. WALL BALLS 03:53

EVENT VIEW → COMPARE

HYROX Rotterdam 2025 FEB 2025

OPEN MEN AG #400 · 30-34

TOTAL TIME 01:32:03

ROXZONE 06:20

1. SKIERG 04:39

2. SLED PUSH 02:51

3. SLED PULL 05:44

4. BURPEES 06:54

5. ROWING 05:18

6. FARMERS 03:04

7. LUNGES 06:52

8. WALL BALLS 06:28

EVENT VIEW → COMPARE

HYROX Hamburg 2024 NOV 2024

OPEN MEN AG #28 · 40-44

with Frank Dewitz

TOTAL TIME 01:12:56

ROXZONE 06:18

1. SKIERG 04:09

2. SLED PUSH 02:00

3. SLED PULL 03:17

4. BURPEES 05:00

5. ROWING 04:35

6. FARMERS 01:54

7. LUNGES 04:32

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

HYROX Milan 2024 OCT 2024

DOUBLES MEN AG #59 · U29

with Bas Van Empelen

TOTAL TIME 01:15:24

ROXZONE 08:37

1. SKIERG 03:44

2. SLED PUSH 01:23

3. SLED PULL 03:11

4. BURPEES 02:24

5. ROWING 04:22

6. FARMERS 01:41

7. LUNGES 02:45

8. WALL BALLS 05:13

EVENT VIEW → COMPARE

HYROX Amsterdam 2024 OCT 2024

DOUBLES MIXED AG #324 · U29

with Lieke Den Heijer & Frank Witteveen

TOTAL TIME 01:41:45

ROXZONE 09:27

1. SKIERG 04:34

2. SLED PUSH 02:06

3. SLED PULL 04:25

4. BURPEES 04:08

5. ROWING 05:34

6. FARMERS 02:03

7. LUNGES 04:22

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Hamburg 2023 MAR 2023

DOUBLES MIXED

with Frank Dewitz & Steffi Schmitt

TOTAL TIME 01:03:57

ROXZONE 05:32

1. SKIERG 03:48

2. SLED PUSH 01:50

3. SLED PULL 02:39

4. BURPEES 02:20

5. ROWING 04:25

6. FARMERS 01:51

7. LUNGES 02:57

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX K Ln 2023 MAR 2023

DOUBLES MEN

with Christoph Pahl & Frank Dewitz

TOTAL TIME 01:05:50

ROXZONE 04:19

1. SKIERG 03:49

2. SLED PUSH 01:29

3. SLED PULL 01:49

4. BURPEES 02:26

5. ROWING 04:05

6. FARMERS 01:37

7. LUNGES 03:04

8. WALL BALLS 03:28

EVENT VIEW → COMPARE

HYROX Leipzig 2022 MAR 2022

DOUBLES MEN

with Frank Dewitz & Christian Nolde

TOTAL TIME 00:57:28

ROXZONE 03:07

1. SKIERG 03:27

2. SLED PUSH 01:15

3. SLED PULL 01:50

4. BURPEES 01:46

5. ROWING 03:48

6. FARMERS 01:14

7. LUNGES 02:04

8. WALL BALLS 03:13

EVENT VIEW → COMPARE

HYROX Hamburg 2022 MAR 2022

DOUBLES MIXED

with Frank Dewitz & Steffi Schmitt

TOTAL TIME 01:03:57

ROXZONE 05:32

1. SKIERG 03:48

2. SLED PUSH 01:50

3. SLED PULL 02:39

4. BURPEES 02:20

5. ROWING 04:25

6. FARMERS 01:51

7. LUNGES 02:57

8. WALL BALLS 03:48

EVENT VIEW → COMPARE

HYROX Bremen 2022 MAR 2022

DOUBLES MEN

with Albrecht Höhn & Frank Dewitz

TOTAL TIME 01:04:36

ROXZONE 08:08

1. SKIERG 03:51

2. SLED PUSH 01:27

3. SLED PULL 02:13

4. BURPEES 02:06

5. ROWING 04:00

6. FARMERS 01:29

7. LUNGES 02:46

8. WALL BALLS 03:30

EVENT VIEW → COMPARE

HYROX Hamburg 2021 MAR 2021

DOUBLES MEN

with Frank Dewitz & Christian Tippelt

TOTAL TIME 01:06:08

ROXZONE 06:18

1. SKIERG 03:40

2. SLED PUSH 01:23

3. SLED PULL 02:11

4. BURPEES 02:22

5. ROWING 04:02

6. FARMERS 01:28

7. LUNGES 02:30

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Leipzig World Championship 2021 MAR 2021

PRO MEN

with Frank Dewitz

TOTAL TIME 01:12:20

ROXZONE 03:59

1. SKIERG 04:02

2. SLED PUSH 02:40

3. SLED PULL 03:55

4. BURPEES 04:00

5. ROWING 04:25

6. FARMERS 01:48

7. LUNGES 04:18

8. WALL BALLS 05:30

EVENT VIEW → COMPARE

HYROX Hannover 2020 MAR 2020

DOUBLES MEN

with Frank Dewitz & Christian Nolde

TOTAL TIME 00:59:01

ROXZONE 22:49

1. SKIERG 07:33

2. SLED PUSH 07:47

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Hamburg 2019 MAR 2019

DOUBLES MEN

with Albrecht Höhn & Frank Dewitz

TOTAL TIME 01:03:40

ROXZONE 24:53

1. SKIERG 08:30

2. SLED PUSH 08:02

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Leipzig 2019 MAR 2019

OPEN MEN

with Frank Dewitz

TOTAL TIME 01:06:36

ROXZONE 27:40

1. SKIERG 07:59

2. SLED PUSH 09:12

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX N Rnberg 2019 MAR 2019

DOUBLES MEN

with Christian Nolde & Frank Dewitz

TOTAL TIME 01:38:03

ROXZONE 05:49

1. SKIERG 37:27

2. SLED PUSH 03:42

3. SLED PULL 03:35

4. BURPEES 01:02

5. ROWING 01:54

6. FARMERS 01:51

7. LUNGES 01:58

8. WALL BALLS 03:16

EVENT VIEW → COMPARE

HYROX Stuttgart 2018 MAR 2018

DOUBLES MEN

with Christian Nolde & Frank Dewitz

TOTAL TIME 01:35:00

ROXZONE 03:38

1. SKIERG 36:33

2. SLED PUSH 04:21

3. SLED PULL 03:39

4. BURPEES 01:07

5. ROWING 01:57

6. FARMERS 01:44

7. LUNGES 02:11

8. WALL BALLS 03:14

EVENT VIEW → COMPARE

HYROX Leipzig 2018 MAR 2018

OPEN MEN

with Frank Dewitz

TOTAL TIME 01:40:23

ROXZONE --:--

1. SKIERG 37:02

2. SLED PUSH 04:03

3. SLED PULL 04:05

4. BURPEES 01:13

5. ROWING 04:21

6. FARMERS 03:35

7. LUNGES 04:41

8. WALL BALLS 04:17

EVENT VIEW → COMPARE

HYROX Hamburg 2018 MAR 2018

OPEN MEN

with Frank Dewitz

TOTAL TIME 01:42:29

ROXZONE --:--

1. SKIERG 38:49

2. SLED PUSH 03:26

3. SLED PULL 04:06

4. BURPEES 01:42

5. ROWING 03:33

6. FARMERS 04:04

7. LUNGES 03:18

8. WALL BALLS 04:39

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Hamburg 2026 OCT 2026 with Frank Dewitz & Christian Tippelt	DOUBLES PRO MEN	01:06:32	05:07	03:48	02:26	03:22	03:16	04:11	01:40	03:34	03:34	RACE VIEW → \| COMPARE
HYROX Berlin 2026 MAY 2026 with René Müller & Frank Dewitz	DOUBLES MEN	01:08:45	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Cologne 2026 APR 2026 with Frank Dewitz & Brayn Seelig	DOUBLES MEN	01:13:13	05:09	03:49	01:44	02:31	03:39	04:20	01:29	03:25	04:11	RACE VIEW → \| COMPARE
HYROX Utrecht 2025 NOV 2025	OPEN MEN	01:48:29	07:01	05:02	05:05	07:03	07:09	05:28	03:27	07:33	07:35	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025 with Frank Witteveen & Lieke Den Heijer	DOUBLES MIXED	01:27:58	07:07	04:32	01:42	03:40	04:51	05:11	02:07	04:29	03:53	RACE VIEW → \| COMPARE
HYROX Rotterdam 2025 FEB 2025	OPEN MEN	01:32:03	06:20	04:39	02:51	05:44	06:54	05:18	03:04	06:52	06:28	RACE VIEW → \| COMPARE
HYROX Hamburg 2024 NOV 2024 with Frank Dewitz	OPEN MEN	01:12:56	06:18	04:09	02:00	03:17	05:00	04:35	01:54	04:32	04:39	RACE VIEW → \| COMPARE
HYROX Milan 2024 OCT 2024 with Bas Van Empelen	DOUBLES MEN	01:15:24	08:37	03:44	01:23	03:11	02:24	04:22	01:41	02:45	05:13	RACE VIEW → \| COMPARE
HYROX Amsterdam 2024 OCT 2024 with Lieke Den Heijer & Frank Witteveen	DOUBLES MIXED	01:41:45	09:27	04:34	02:06	04:25	04:08	05:34	02:03	04:22	04:23	RACE VIEW → \| COMPARE
HYROX Hamburg 2023 MAR 2023 with Frank Dewitz & Steffi Schmitt	DOUBLES MIXED	01:03:57	05:32	03:48	01:50	02:39	02:20	04:25	01:51	02:57	03:48	RACE VIEW → \| COMPARE
HYROX K Ln 2023 MAR 2023 with Christoph Pahl & Frank Dewitz	DOUBLES MEN	01:05:50	04:19	03:49	01:29	01:49	02:26	04:05	01:37	03:04	03:28	RACE VIEW → \| COMPARE
HYROX Leipzig 2022 MAR 2022 with Frank Dewitz & Christian Nolde	DOUBLES MEN	00:57:28	03:07	03:27	01:15	01:50	01:46	03:48	01:14	02:04	03:13	RACE VIEW → \| COMPARE
HYROX Hamburg 2022 MAR 2022 with Frank Dewitz & Steffi Schmitt	DOUBLES MIXED	01:03:57	05:32	03:48	01:50	02:39	02:20	04:25	01:51	02:57	03:48	RACE VIEW → \| COMPARE
HYROX Bremen 2022 MAR 2022 with Albrecht Höhn & Frank Dewitz	DOUBLES MEN	01:04:36	08:08	03:51	01:27	02:13	02:06	04:00	01:29	02:46	03:30	RACE VIEW → \| COMPARE
HYROX Hamburg 2021 MAR 2021 with Frank Dewitz & Christian Tippelt	DOUBLES MEN	01:06:08	06:18	03:40	01:23	02:11	02:22	04:02	01:28	02:30	04:00	RACE VIEW → \| COMPARE
HYROX Leipzig World Championship 2021 MAR 2021 with Frank Dewitz	PRO MEN	01:12:20	03:59	04:02	02:40	03:55	04:00	04:25	01:48	04:18	05:30	RACE VIEW → \| COMPARE
HYROX Hannover 2020 MAR 2020 with Frank Dewitz & Christian Nolde	DOUBLES MEN	00:59:01	22:49	07:33	07:47	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Hamburg 2019 MAR 2019 with Albrecht Höhn & Frank Dewitz	DOUBLES MEN	01:03:40	24:53	08:30	08:02	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Leipzig 2019 MAR 2019 with Frank Dewitz	OPEN MEN	01:06:36	27:40	07:59	09:12	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX N Rnberg 2019 MAR 2019 with Christian Nolde & Frank Dewitz	DOUBLES MEN	01:38:03	05:49	37:27	03:42	03:35	01:02	01:54	01:51	01:58	03:16	RACE VIEW → \| COMPARE
HYROX Stuttgart 2018 MAR 2018 with Christian Nolde & Frank Dewitz	DOUBLES MEN	01:35:00	03:38	36:33	04:21	03:39	01:07	01:57	01:44	02:11	03:14	RACE VIEW → \| COMPARE
HYROX Leipzig 2018 MAR 2018 with Frank Dewitz	OPEN MEN	01:40:23	--:--	37:02	04:03	04:05	01:13	04:21	03:35	04:41	04:17	RACE VIEW → \| COMPARE
HYROX Hamburg 2018 MAR 2018 with Frank Dewitz	OPEN MEN	01:42:29	--:--	38:49	03:26	04:06	01:42	03:33	04:04	03:18	04:39	RACE VIEW → \| COMPARE

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