F
DOUBLES MEN
MEN
Frank Ebus
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:39:58
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Frankfurt 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:39:58
ROXZONE
09:22
RUNS
47:27
1. SKIERG
04:37
2. SLED PUSH
02:51
3. SLED PULL
05:03
4. BURPEES
09:03
5. ROWING
04:56
6. FARMERS
02:24
7. LUNGES
06:07
8. WALL BALLS
08:14
HYROX Hannover 2020
MAR 2020
DOUBLES MEN
with
Andy Bau
TOTAL TIME
01:26:25
ROXZONE
34:43
RUNS
28:33
1. SKIERG
11:21
2. SLED PUSH
11:48
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Essen 2019
MAR 2019
OPEN MEN
TOTAL TIME
01:37:42
ROXZONE
41:32
RUNS
31:03
1. SKIERG
12:41
2. SLED PUSH
12:26
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Oberhausen 2019
MAR 2019
OPEN MEN
TOTAL TIME
02:19:27
ROXZONE
08:31
RUNS
46:12
1. SKIERG
46:08
2. SLED PUSH
05:00
3. SLED PULL
04:35
4. BURPEES
01:49
5. ROWING
05:24
6. FARMERS
07:57
7. LUNGES
05:41
8. WALL BALLS
08:10
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:39:58 | 09:22 | 04:37 | 02:51 | 05:03 | 09:03 | 04:56 | 02:24 | 06:07 | 08:14 | ||
|
with
Andy Bau
|
DOUBLES MEN | 01:26:25 | 34:43 | 11:21 | 11:48 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:37:42 | 41:32 | 12:41 | 12:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
| OPEN MEN | 02:19:27 | 08:31 | 46:08 | 05:00 | 04:35 | 01:49 | 05:24 | 07:57 | 05:41 | 08:10 |