F
DOUBLES MEN
MEN
Frank Gilroy
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:18:11
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COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Chicago Navy Pier 2024
JUN 2025
DOUBLES MEN
AG #23 · 30-39
with
Steven Ruggiero
TOTAL TIME
01:04:20
ROXZONE
05:12
RUNS
37:12
1. SKIERG
03:55
2. SLED PUSH
01:27
3. SLED PULL
02:10
4. BURPEES
02:48
5. ROWING
04:27
6. FARMERS
01:13
7. LUNGES
02:38
8. WALL BALLS
03:22
HYROX Washington DC 2025
MAR 2025
OPEN MEN
AG #13 · 40-44
TOTAL TIME
01:09:26
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX New York 2024
MAR 2024
DOUBLES MEN
with
Steven Ruggiero
TOTAL TIME
01:03:59
ROXZONE
05:38
RUNS
36:42
1. SKIERG
03:59
2. SLED PUSH
01:29
3. SLED PULL
01:57
4. BURPEES
02:24
5. ROWING
04:33
6. FARMERS
01:24
7. LUNGES
02:34
8. WALL BALLS
03:27
HYROX New York 2022
MAR 2022
OPEN MEN
TOTAL TIME
01:18:11
ROXZONE
04:50
RUNS
44:14
1. SKIERG
04:05
2. SLED PUSH
02:20
3. SLED PULL
04:29
4. BURPEES
03:54
5. ROWING
04:27
6. FARMERS
02:02
7. LUNGES
04:19
8. WALL BALLS
03:41
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Steven Ruggiero
|
DOUBLES MEN | 01:04:20 | 05:12 | 03:55 | 01:27 | 02:10 | 02:48 | 04:27 | 01:13 | 02:38 | 03:22 | |
| OPEN MEN | 01:09:26 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | ||
|
with
Steven Ruggiero
|
DOUBLES MEN | 01:03:59 | 05:38 | 03:59 | 01:29 | 01:57 | 02:24 | 04:33 | 01:24 | 02:34 | 03:27 | |
| OPEN MEN | 01:18:11 | 04:50 | 04:05 | 02:20 | 04:29 | 03:54 | 04:27 | 02:02 | 04:19 | 03:41 |