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Frank Goesmann
3 RACES RECORDED
PERSONAL BEST (PB)
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01:31:36
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #198 · 45-49
TOTAL TIME
01:38:20
ROXZONE
16:04
RUNS
36:56
1. SKIERG
04:35
2. SLED PUSH
07:51
3. SLED PULL
04:51
4. BURPEES
06:13
5. ROWING
05:03
6. FARMERS
02:54
7. LUNGES
06:41
8. WALL BALLS
07:18
HYROX Hamburg 2025
OCT 2025
OPEN MEN
AG #102 · 45-49
TOTAL TIME
01:35:55
ROXZONE
08:56
RUNS
41:37
1. SKIERG
04:21
2. SLED PUSH
04:11
3. SLED PULL
05:46
4. BURPEES
07:05
5. ROWING
05:08
6. FARMERS
02:25
7. LUNGES
07:46
8. WALL BALLS
08:49
HYROX Berlin 2025
MAY 2025
OPEN MEN
AG #146 · 45-49
TOTAL TIME
01:31:36
ROXZONE
10:02
RUNS
40:35
1. SKIERG
04:37
2. SLED PUSH
02:58
3. SLED PULL
04:50
4. BURPEES
06:26
5. ROWING
04:47
6. FARMERS
02:11
7. LUNGES
07:08
8. WALL BALLS
08:06
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:38:20 | 16:04 | 04:35 | 07:51 | 04:51 | 06:13 | 05:03 | 02:54 | 06:41 | 07:18 | ||
| OPEN MEN | 01:35:55 | 08:56 | 04:21 | 04:11 | 05:46 | 07:05 | 05:08 | 02:25 | 07:46 | 08:49 | ||
| OPEN MEN | 01:31:36 | 10:02 | 04:37 | 02:58 | 04:50 | 06:26 | 04:47 | 02:11 | 07:08 | 08:06 |