← ATHLETES / Frank Goethals

F

DOUBLES MEN MEN

Frank Goethals

5 RACES RECORDED

PERSONAL BEST (PB) →

VIEW
STANDARDS →

PERSONAL BESTS BY STATION

COMPARE BENCHMARKS →

FARMERS CARRY →

SANDBAG LUNGES →

BEST ROXZONE →

TOTAL RUNS PB →

RACE HISTORY 5 RACES

HYROX Heerenveen 2026 MAY 2026

DOUBLES MIXED AG #139 · 30-34

with Lana Goethals

TOTAL TIME 01:18:22

ROXZONE 08:10

1. SKIERG 04:10

2. SLED PUSH 02:06

3. SLED PULL 03:04

4. BURPEES 03:14

5. ROWING 04:41

6. FARMERS 01:17

7. LUNGES 03:39

8. WALL BALLS 04:23

EVENT VIEW → COMPARE

HYROX Heerenveen 2026 MAY 2026

OPEN MEN AG #65 · 45-49

TOTAL TIME 01:24:46

ROXZONE 08:29

1. SKIERG 04:39

2. SLED PUSH 03:13

3. SLED PULL 05:21

4. BURPEES 04:39

5. ROWING 04:30

6. FARMERS 01:16

7. LUNGES 06:01

8. WALL BALLS 06:11

EVENT VIEW → COMPARE

HYROX Mechelen 2026 MAR 2026

DOUBLES MEN AG #49 · 40-44

with Birger Pevenage

TOTAL TIME 01:10:29

ROXZONE 07:52

1. SKIERG 03:52

2. SLED PUSH 01:25

3. SLED PULL 02:32

4. BURPEES 03:05

5. ROWING 04:18

6. FARMERS 01:23

7. LUNGES 03:19

8. WALL BALLS 04:00

EVENT VIEW → COMPARE

HYROX Amsterdam 2026 JAN 2026

OPEN MEN AG #111 · 45-49

TOTAL TIME 01:31:12

ROXZONE 10:14

1. SKIERG 04:37

2. SLED PUSH 03:15

3. SLED PULL 04:25

4. BURPEES 05:32

5. ROWING 04:34

6. FARMERS 01:26

7. LUNGES 05:02

8. WALL BALLS 05:46

EVENT VIEW → COMPARE

HYROX Gent 2025 DEC 2025

DOUBLES MEN AG #97 · 40-44

with Klaas Declerck

TOTAL TIME 01:16:53

ROXZONE 06:32

1. SKIERG 04:03

2. SLED PUSH 02:02

3. SLED PULL 03:22

4. BURPEES 03:44

5. ROWING 04:29

6. FARMERS 01:23

7. LUNGES 03:24

8. WALL BALLS 05:36

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Heerenveen 2026 MAY 2026 with Lana Goethals	DOUBLES MIXED	01:18:22	08:10	04:10	02:06	03:04	03:14	04:41	01:17	03:39	04:23	RACE VIEW → \| COMPARE
HYROX Heerenveen 2026 MAY 2026	OPEN MEN	01:24:46	08:29	04:39	03:13	05:21	04:39	04:30	01:16	06:01	06:11	RACE VIEW → \| COMPARE
HYROX Mechelen 2026 MAR 2026 with Birger Pevenage	DOUBLES MEN	01:10:29	07:52	03:52	01:25	02:32	03:05	04:18	01:23	03:19	04:00	RACE VIEW → \| COMPARE
HYROX Amsterdam 2026 JAN 2026	OPEN MEN	01:31:12	10:14	04:37	03:15	04:25	05:32	04:34	01:26	05:02	05:46	RACE VIEW → \| COMPARE
HYROX Gent 2025 DEC 2025 with Klaas Declerck	DOUBLES MEN	01:16:53	06:32	04:03	02:02	03:22	03:44	04:29	01:23	03:24	05:36	RACE VIEW → \| COMPARE

← EXPLORE ALL ATHLETES VIEW PERCENTILE BENCHMARKS →