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Frank Heestermans
3 RACES RECORDED
PERSONAL BEST (PB)
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #12 · 35-39
TOTAL TIME
01:07:09
ROXZONE
05:05
RUNS
25:44
1. SKIERG
04:14
2. SLED PUSH
02:25
3. SLED PULL
04:17
4. BURPEES
05:26
5. ROWING
04:20
6. FARMERS
01:26
7. LUNGES
05:07
8. WALL BALLS
04:53
HYROX Amsterdam 2024
OCT 2024
OPEN MEN
AG #50 · 30-34
TOTAL TIME
01:10:15
ROXZONE
04:28
RUNS
31:18
1. SKIERG
04:05
2. SLED PUSH
02:45
3. SLED PULL
04:21
4. BURPEES
06:32
5. ROWING
04:35
6. FARMERS
01:50
7. LUNGES
05:32
8. WALL BALLS
04:54
HYROX Maastricht 2024
MAR 2024
OPEN MEN
TOTAL TIME
01:13:29
ROXZONE
05:08
RUNS
31:59
1. SKIERG
04:19
2. SLED PUSH
02:58
3. SLED PULL
04:49
4. BURPEES
05:38
5. ROWING
04:44
6. FARMERS
02:29
7. LUNGES
06:10
8. WALL BALLS
05:23
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:07:09 | 05:05 | 04:14 | 02:25 | 04:17 | 05:26 | 04:20 | 01:26 | 05:07 | 04:53 | ||
| OPEN MEN | 01:10:15 | 04:28 | 04:05 | 02:45 | 04:21 | 06:32 | 04:35 | 01:50 | 05:32 | 04:54 | ||
| OPEN MEN | 01:13:29 | 05:08 | 04:19 | 02:58 | 04:49 | 05:38 | 04:44 | 02:29 | 06:10 | 05:23 |