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DOUBLES PRO MEN MEN

Frank Heider

7 RACES RECORDED

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RACE HISTORY 7 RACES

HYROX Berlin 2026 MAY 2026

OPEN MEN AG #163 · 45-49

TOTAL TIME 01:32:55

ROXZONE 14:58

1. SKIERG 04:47

2. SLED PUSH 03:47

3. SLED PULL 05:15

4. BURPEES 07:19

5. ROWING 04:54

6. FARMERS 03:15

7. LUNGES 06:56

8. WALL BALLS 07:11

EVENT VIEW → COMPARE

HYROX Copenhagen 2025 MAR 2025

DOUBLES MEN AG #104 · 40-49

with Simon Hahn

TOTAL TIME 01:24:48

ROXZONE 06:50

1. SKIERG 04:20

2. SLED PUSH 02:02

3. SLED PULL 03:21

4. BURPEES 03:58

5. ROWING 04:47

6. FARMERS 01:46

7. LUNGES 03:52

8. WALL BALLS 04:11

EVENT VIEW → COMPARE

HYROX Karlsruhe 2025 MAR 2025

DOUBLES MIXED AG #30 · 40-49

with Britta Heider

TOTAL TIME 01:15:19

ROXZONE 05:04

1. SKIERG 04:13

2. SLED PUSH 02:09

3. SLED PULL 03:58

4. BURPEES 04:07

5. ROWING 04:45

6. FARMERS 02:00

7. LUNGES 04:12

8. WALL BALLS 04:28

EVENT VIEW → COMPARE

HYROX St. Gallen 2025 FEB 2025

DOUBLES MIXED AG #25 · 40-49

with Britta Heider

TOTAL TIME 01:18:13

ROXZONE --:--

1. SKIERG --:--

2. SLED PUSH --:--

3. SLED PULL --:--

4. BURPEES --:--

5. ROWING --:--

6. FARMERS --:--

7. LUNGES --:--

8. WALL BALLS --:--

EVENT VIEW → COMPARE

HYROX Stuttgart 2024 SEP 2024

DOUBLES PRO MEN AG #3 · 40-49

with Jonas Lemp

TOTAL TIME 01:09:33

ROXZONE 05:46

1. SKIERG 03:54

2. SLED PUSH 01:50

3. SLED PULL 03:48

4. BURPEES 02:37

5. ROWING 04:09

6. FARMERS 01:56

7. LUNGES 03:50

8. WALL BALLS 04:27

EVENT VIEW → COMPARE

HYROX K Ln 2024 MAR 2024

DOUBLES MEN

with Simon Hahn

TOTAL TIME 01:12:19

ROXZONE 04:48

1. SKIERG 04:07

2. SLED PUSH 01:24

3. SLED PULL 02:50

4. BURPEES 04:04

5. ROWING 04:37

6. FARMERS 01:49

7. LUNGES 03:57

8. WALL BALLS 04:24

EVENT VIEW → COMPARE

HYROX Frankfurt 2023 MAR 2023

DOUBLES MEN

with Simon Hahn

TOTAL TIME 01:19:44

ROXZONE 07:10

1. SKIERG 04:13

2. SLED PUSH 01:25

3. SLED PULL 02:54

4. BURPEES 03:10

5. ROWING 04:37

6. FARMERS 02:02

7. LUNGES 03:58

8. WALL BALLS 04:06

EVENT VIEW → COMPARE

EVENT	DIVISION	TOTAL TIME	ROXZONE	SKIERG	SLED PUSH	SLED PULL	BURPEES	ROW	FARMERS	LUNGES	WALL BALLS	ACTION
HYROX Berlin 2026 MAY 2026	OPEN MEN	01:32:55	14:58	04:47	03:47	05:15	07:19	04:54	03:15	06:56	07:11	RACE VIEW → \| COMPARE
HYROX Copenhagen 2025 MAR 2025 with Simon Hahn	DOUBLES MEN	01:24:48	06:50	04:20	02:02	03:21	03:58	04:47	01:46	03:52	04:11	RACE VIEW → \| COMPARE
HYROX Karlsruhe 2025 MAR 2025 with Britta Heider	DOUBLES MIXED	01:15:19	05:04	04:13	02:09	03:58	04:07	04:45	02:00	04:12	04:28	RACE VIEW → \| COMPARE
HYROX St. Gallen 2025 FEB 2025 with Britta Heider	DOUBLES MIXED	01:18:13	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	--:--	RACE VIEW → \| COMPARE
HYROX Stuttgart 2024 SEP 2024 with Jonas Lemp	DOUBLES PRO MEN	01:09:33	05:46	03:54	01:50	03:48	02:37	04:09	01:56	03:50	04:27	RACE VIEW → \| COMPARE
HYROX K Ln 2024 MAR 2024 with Simon Hahn	DOUBLES MEN	01:12:19	04:48	04:07	01:24	02:50	04:04	04:37	01:49	03:57	04:24	RACE VIEW → \| COMPARE
HYROX Frankfurt 2023 MAR 2023 with Simon Hahn	DOUBLES MEN	01:19:44	07:10	04:13	01:25	02:54	03:10	04:37	02:02	03:58	04:06	RACE VIEW → \| COMPARE

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