F
DOUBLES PRO MEN
MEN
Frank Hengstler
6 RACES RECORDED
PERSONAL BEST (PB)
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01:28:42
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COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Hamburg 2026
OCT 2026
DOUBLES PRO MEN
AG #5 · 55-59
with
Thomas Iwesitsch
TOTAL TIME
01:19:59
ROXZONE
06:06
RUNS
41:51
1. SKIERG
04:15
2. SLED PUSH
03:21
3. SLED PULL
04:18
4. BURPEES
03:39
5. ROWING
04:28
6. FARMERS
01:52
7. LUNGES
04:31
8. WALL BALLS
05:48
HYROX Berlin 2026
MAY 2026
OPEN MEN
AG #35 · 55-59
TOTAL TIME
01:31:15
ROXZONE
14:39
RUNS
36:18
1. SKIERG
04:52
2. SLED PUSH
04:17
3. SLED PULL
04:21
4. BURPEES
04:50
5. ROWING
05:01
6. FARMERS
02:29
7. LUNGES
05:40
8. WALL BALLS
08:51
HYROX Stuttgart 2025
NOV 2025
DOUBLES MEN
AG #2 · 50-54
with
Daniel Krause
TOTAL TIME
01:09:20
ROXZONE
07:57
RUNS
34:22
1. SKIERG
04:13
2. SLED PUSH
01:48
3. SLED PULL
03:12
4. BURPEES
03:12
5. ROWING
04:31
6. FARMERS
01:36
7. LUNGES
03:31
8. WALL BALLS
05:04
HYROX Frankfurt 2024
DEC 2024
DOUBLES MEN
AG #8 · 50-59
with
Thomas Iwesitsch
TOTAL TIME
01:10:32
ROXZONE
05:49
RUNS
37:45
1. SKIERG
04:25
2. SLED PUSH
01:47
3. SLED PULL
03:33
4. BURPEES
03:30
5. ROWING
04:36
6. FARMERS
01:37
7. LUNGES
03:25
8. WALL BALLS
04:10
HYROX Hamburg 2024
NOV 2024
OPEN MEN
AG #21 · 50-54
TOTAL TIME
01:28:42
ROXZONE
07:43
RUNS
44:13
1. SKIERG
04:53
2. SLED PUSH
02:31
3. SLED PULL
04:19
4. BURPEES
04:22
5. ROWING
05:06
6. FARMERS
02:12
7. LUNGES
05:54
8. WALL BALLS
07:33
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Thomas Iwesitsch
|
DOUBLES PRO MEN | 01:19:59 | 06:06 | 04:15 | 03:21 | 04:18 | 03:39 | 04:28 | 01:52 | 04:31 | 05:48 | |
| OPEN MEN | 01:31:15 | 14:39 | 04:52 | 04:17 | 04:21 | 04:50 | 05:01 | 02:29 | 05:40 | 08:51 | ||
|
with
Daniel Krause
|
DOUBLES MEN | 01:09:20 | 07:57 | 04:13 | 01:48 | 03:12 | 03:12 | 04:31 | 01:36 | 03:31 | 05:04 | |
|
with
Thomas Iwesitsch
|
DOUBLES MEN | 01:10:32 | 05:49 | 04:25 | 01:47 | 03:33 | 03:30 | 04:36 | 01:37 | 03:25 | 04:10 | |
| OPEN MEN | 01:28:42 | 07:43 | 04:53 | 02:31 | 04:19 | 04:22 | 05:06 | 02:12 | 05:54 | 07:33 | ||
|
with
Benjamin Baur
|
DOUBLES MEN | 01:12:41 | 05:18 | 04:23 | 01:42 | 03:09 | 03:16 | 04:23 | 01:48 | 03:42 | 04:42 |