F
DOUBLES MEN
MEN
Frank Janssen
4 RACES RECORDED
PERSONAL BEST (PB)
→
01:28:40
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 4 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MEN
AG #146 · 35-39
with
Jorn Grisel
TOTAL TIME
01:15:34
ROXZONE
06:59
RUNS
41:25
1. SKIERG
04:08
2. SLED PUSH
01:55
3. SLED PULL
02:49
4. BURPEES
03:26
5. ROWING
04:25
6. FARMERS
01:42
7. LUNGES
03:57
8. WALL BALLS
04:53
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #339 · 35-39
TOTAL TIME
01:28:40
ROXZONE
07:57
RUNS
42:41
1. SKIERG
04:09
2. SLED PUSH
03:25
3. SLED PULL
04:36
4. BURPEES
05:41
5. ROWING
04:44
6. FARMERS
02:19
7. LUNGES
05:33
8. WALL BALLS
07:39
HYROX Utrecht 2025
NOV 2025
DOUBLES MEN
AG #199 · 35-39
with
Ricardo Jacobs
TOTAL TIME
01:28:09
ROXZONE
05:20
RUNS
52:21
1. SKIERG
03:59
2. SLED PUSH
01:49
3. SLED PULL
03:05
4. BURPEES
03:50
5. ROWING
04:20
6. FARMERS
02:01
7. LUNGES
04:51
8. WALL BALLS
06:37
HYROX Maastricht 2025
FEB 2025
OPEN MEN
AG #165 · 35-39
TOTAL TIME
01:29:04
ROXZONE
07:01
RUNS
40:42
1. SKIERG
04:31
2. SLED PUSH
02:11
3. SLED PULL
04:42
4. BURPEES
05:23
5. ROWING
04:44
6. FARMERS
01:59
7. LUNGES
04:32
8. WALL BALLS
06:40
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jorn Grisel
|
DOUBLES MEN | 01:15:34 | 06:59 | 04:08 | 01:55 | 02:49 | 03:26 | 04:25 | 01:42 | 03:57 | 04:53 | |
| OPEN MEN | 01:28:40 | 07:57 | 04:09 | 03:25 | 04:36 | 05:41 | 04:44 | 02:19 | 05:33 | 07:39 | ||
|
with
Ricardo Jacobs
|
DOUBLES MEN | 01:28:09 | 05:20 | 03:59 | 01:49 | 03:05 | 03:50 | 04:20 | 02:01 | 04:51 | 06:37 | |
| OPEN MEN | 01:29:04 | 07:01 | 04:31 | 02:11 | 04:42 | 05:23 | 04:44 | 01:59 | 04:32 | 06:40 |