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OPEN MEN
MEN
Frank Kwaijtaal
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:34:04
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STANDARDS →
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PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #54 · 50-54
TOTAL TIME
01:34:04
ROXZONE
08:39
RUNS
43:09
1. SKIERG
04:26
2. SLED PUSH
03:15
3. SLED PULL
04:28
4. BURPEES
11:21
5. ROWING
05:17
6. FARMERS
01:59
7. LUNGES
04:40
8. WALL BALLS
06:56
HYROX Gent 2025
DEC 2025
DOUBLES MIXED
AG #203 · 35-39
with
Bridgit Boet
TOTAL TIME
01:36:59
ROXZONE
08:48
RUNS
56:27
1. SKIERG
04:30
2. SLED PUSH
02:51
3. SLED PULL
03:28
4. BURPEES
04:49
5. ROWING
05:00
6. FARMERS
02:10
7. LUNGES
03:29
8. WALL BALLS
05:33
HYROX Maastricht 2025
SEP 2025
DOUBLES MIXED
AG #152 · 35-39
with
Bridgit Boet
TOTAL TIME
01:44:14
ROXZONE
12:11
RUNS
58:16
1. SKIERG
04:26
2. SLED PUSH
02:54
3. SLED PULL
04:12
4. BURPEES
05:30
5. ROWING
05:14
6. FARMERS
01:51
7. LUNGES
04:35
8. WALL BALLS
05:08
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:34:04 | 08:39 | 04:26 | 03:15 | 04:28 | 11:21 | 05:17 | 01:59 | 04:40 | 06:56 | ||
|
with
Bridgit Boet
|
DOUBLES MIXED | 01:36:59 | 08:48 | 04:30 | 02:51 | 03:28 | 04:49 | 05:00 | 02:10 | 03:29 | 05:33 | |
|
with
Bridgit Boet
|
DOUBLES MIXED | 01:44:14 | 12:11 | 04:26 | 02:54 | 04:12 | 05:30 | 05:14 | 01:51 | 04:35 | 05:08 |