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Frank Lörsch
10 RACES RECORDED
PERSONAL BEST (PB)
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01:10:39
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COMPARE BENCHMARKS →RACE HISTORY 10 RACES
HYROX Karlsruhe 2026
OCT 2026
OPEN MEN
AG #1 · 40-44
TOTAL TIME
01:10:39
ROXZONE
04:07
RUNS
38:52
1. SKIERG
04:11
2. SLED PUSH
02:26
3. SLED PULL
03:20
4. BURPEES
04:00
5. ROWING
04:21
6. FARMERS
01:31
7. LUNGES
03:19
8. WALL BALLS
04:42
HYROX Tenerife 2026
OCT 2026
PRO MEN
AG #12 · 40-44
TOTAL TIME
01:18:40
ROXZONE
05:38
RUNS
39:52
1. SKIERG
04:11
2. SLED PUSH
03:48
3. SLED PULL
04:51
4. BURPEES
04:15
5. ROWING
04:48
6. FARMERS
01:39
7. LUNGES
04:07
8. WALL BALLS
05:40
HYROX Berlin 2026
MAY 2026
PRO MEN
AG #70 · 35-39
TOTAL TIME
01:14:31
ROXZONE
12:00
RUNS
31:26
1. SKIERG
04:13
2. SLED PUSH
03:18
3. SLED PULL
03:50
4. BURPEES
04:18
5. ROWING
04:26
6. FARMERS
01:42
7. LUNGES
04:26
8. WALL BALLS
04:55
HYROX Frankfurt 2025
DEC 2025
DOUBLES PRO MEN
AG #42 · 30-34
with
Niclas Krappmann
TOTAL TIME
01:06:34
ROXZONE
05:17
RUNS
38:15
1. SKIERG
03:39
2. SLED PUSH
02:18
3. SLED PULL
03:22
4. BURPEES
01:59
5. ROWING
04:08
6. FARMERS
01:19
7. LUNGES
02:45
8. WALL BALLS
03:36
HYROX Hamburg 2025
OCT 2025
PRO MEN
AG #38 · 35-39
TOTAL TIME
01:19:56
ROXZONE
06:50
RUNS
39:42
1. SKIERG
04:13
2. SLED PUSH
03:03
3. SLED PULL
04:41
4. BURPEES
04:08
5. ROWING
04:27
6. FARMERS
01:48
7. LUNGES
05:23
8. WALL BALLS
05:49
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| OPEN MEN | 01:10:39 | 04:07 | 04:11 | 02:26 | 03:20 | 04:00 | 04:21 | 01:31 | 03:19 | 04:42 | ||
| PRO MEN | 01:18:40 | 05:38 | 04:11 | 03:48 | 04:51 | 04:15 | 04:48 | 01:39 | 04:07 | 05:40 | ||
| PRO MEN | 01:14:31 | 12:00 | 04:13 | 03:18 | 03:50 | 04:18 | 04:26 | 01:42 | 04:26 | 04:55 | ||
|
with
Niclas Krappmann
|
DOUBLES PRO MEN | 01:06:34 | 05:17 | 03:39 | 02:18 | 03:22 | 01:59 | 04:08 | 01:19 | 02:45 | 03:36 | |
| PRO MEN | 01:19:56 | 06:50 | 04:13 | 03:03 | 04:41 | 04:08 | 04:27 | 01:48 | 05:23 | 05:49 | ||
| PRO MEN | 01:13:19 | 07:46 | 04:13 | 02:35 | 04:01 | 04:18 | 04:14 | 01:25 | 04:15 | 04:47 | ||
| PRO MEN | 01:19:15 | 05:16 | 04:19 | 02:36 | 04:34 | 04:30 | 04:21 | 01:50 | 04:41 | 05:12 | ||
| PRO MEN | 01:22:14 | 05:52 | 04:22 | 02:48 | 05:23 | 05:49 | 04:22 | 01:44 | 05:10 | 05:53 | ||
| PRO MEN | 01:26:18 | 06:03 | 04:14 | 03:55 | 05:48 | 04:49 | 04:33 | 02:02 | 05:21 | 06:19 | ||
| OPEN MEN | 01:32:00 | 08:49 | 04:05 | 03:05 | 05:46 | 06:18 | 04:17 | 02:01 | 04:59 | 05:35 |