F
DOUBLES MIXED
MEN
Frank Mamaril
6 RACES RECORDED
PERSONAL BEST (PB)
→
01:31:59
VIEW
STANDARDS →
STANDARDS →
PERSONAL BESTS BY STATION
COMPARE BENCHMARKS →RACE HISTORY 6 RACES
HYROX Stockholm 2026
JUN 2026
DOUBLES MIXED
AG #42 · 50-54
with
Karen Gotthelf
TOTAL TIME
01:20:31
ROXZONE
--:--
1. SKIERG
--:--
2. SLED PUSH
--:--
3. SLED PULL
--:--
4. BURPEES
--:--
5. ROWING
--:--
6. FARMERS
--:--
7. LUNGES
--:--
8. WALL BALLS
--:--
HYROX Singapore 2025
APR 2026
OPEN MEN
AG #12 · 50-54
TOTAL TIME
01:35:02
ROXZONE
07:42
RUNS
47:57
1. SKIERG
04:46
2. SLED PUSH
03:35
3. SLED PULL
05:59
4. BURPEES
04:22
5. ROWING
05:04
6. FARMERS
02:00
7. LUNGES
07:44
8. WALL BALLS
05:58
HYROX Taipei 2026
FEB 2026
DOUBLES MIXED
AG #1 · 50-54
with
Karen Gotthelf
TOTAL TIME
01:18:27
ROXZONE
06:08
RUNS
35:57
1. SKIERG
05:02
2. SLED PUSH
03:03
3. SLED PULL
05:09
4. BURPEES
03:11
5. ROWING
05:35
6. FARMERS
02:14
7. LUNGES
04:55
8. WALL BALLS
07:18
HYROX Melbourne 2025
DEC 2025
OPEN MEN
AG #72 · 50-54
TOTAL TIME
01:33:13
ROXZONE
10:26
RUNS
45:28
1. SKIERG
04:59
2. SLED PUSH
02:58
3. SLED PULL
05:15
4. BURPEES
03:38
5. ROWING
04:55
6. FARMERS
01:35
7. LUNGES
05:28
8. WALL BALLS
08:35
HYROX Bangkok 2025
MAY 2025
OPEN MEN
AG #9 · 50-54
TOTAL TIME
01:31:59
ROXZONE
10:12
RUNS
44:17
1. SKIERG
04:44
2. SLED PUSH
02:56
3. SLED PULL
05:50
4. BURPEES
04:18
5. ROWING
05:05
6. FARMERS
01:44
7. LUNGES
05:54
8. WALL BALLS
07:05
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Karen Gotthelf
|
DOUBLES MIXED | 01:20:31 | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | --:-- | |
| OPEN MEN | 01:35:02 | 07:42 | 04:46 | 03:35 | 05:59 | 04:22 | 05:04 | 02:00 | 07:44 | 05:58 | ||
|
with
Karen Gotthelf
|
DOUBLES MIXED | 01:18:27 | 06:08 | 05:02 | 03:03 | 05:09 | 03:11 | 05:35 | 02:14 | 04:55 | 07:18 | |
| OPEN MEN | 01:33:13 | 10:26 | 04:59 | 02:58 | 05:15 | 03:38 | 04:55 | 01:35 | 05:28 | 08:35 | ||
| OPEN MEN | 01:31:59 | 10:12 | 04:44 | 02:56 | 05:50 | 04:18 | 05:05 | 01:44 | 05:54 | 07:05 | ||
| OPEN MEN | 01:38:29 | 08:56 | 04:35 | 02:16 | 05:25 | 04:56 | 05:01 | 02:08 | 06:38 | 13:20 |