F
DOUBLES MEN
MEN
Frank Nadolski
3 RACES RECORDED
PERSONAL BEST (PB)
→
01:32:28
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COMPARE BENCHMARKS →RACE HISTORY 3 RACES
HYROX Heerenveen 2026
MAY 2026
DOUBLES MIXED
AG #42 · 40-44
with
Jiska van Buuren
TOTAL TIME
01:16:06
ROXZONE
07:20
RUNS
41:58
1. SKIERG
04:07
2. SLED PUSH
02:04
3. SLED PULL
02:57
4. BURPEES
03:47
5. ROWING
04:37
6. FARMERS
01:34
7. LUNGES
03:51
8. WALL BALLS
03:56
HYROX Rotterdam 2026
APR 2026
DOUBLES MEN
AG #140 · 35-39
with
Bas Kummer
TOTAL TIME
01:14:15
ROXZONE
06:00
RUNS
42:36
1. SKIERG
04:17
2. SLED PUSH
01:52
3. SLED PULL
03:00
4. BURPEES
03:19
5. ROWING
04:29
6. FARMERS
01:27
7. LUNGES
03:25
8. WALL BALLS
03:55
HYROX Amsterdam 2026
JAN 2026
OPEN MEN
AG #52 · 50-54
TOTAL TIME
01:32:28
ROXZONE
07:33
RUNS
43:11
1. SKIERG
04:22
2. SLED PUSH
03:14
3. SLED PULL
04:10
4. BURPEES
06:52
5. ROWING
04:24
6. FARMERS
01:39
7. LUNGES
06:19
8. WALL BALLS
10:48
| EVENT | DIVISION | TOTAL TIME | ROXZONE | SKIERG | SLED PUSH | SLED PULL | BURPEES | ROW | FARMERS | LUNGES | WALL BALLS | ACTION |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
|
with
Jiska van Buuren
|
DOUBLES MIXED | 01:16:06 | 07:20 | 04:07 | 02:04 | 02:57 | 03:47 | 04:37 | 01:34 | 03:51 | 03:56 | |
|
with
Bas Kummer
|
DOUBLES MEN | 01:14:15 | 06:00 | 04:17 | 01:52 | 03:00 | 03:19 | 04:29 | 01:27 | 03:25 | 03:55 | |
| OPEN MEN | 01:32:28 | 07:33 | 04:22 | 03:14 | 04:10 | 06:52 | 04:24 | 01:39 | 06:19 | 10:48 |